| March 2022 |
| Mon 21st: |
535 *
|
33%
|
fat: 5.64g |
| |
protein: 60.79g |
| |
carbs: 57.52g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
640 *
|
40%
|
fat: 29.80g |
| |
protein: 47.58g |
| |
carbs: 47.08g |
|
-
|
-
|
| Fri 28th: |
1476 *
|
92%
|
fat: 72.40g |
| |
protein: 68.93g |
| |
carbs: 142.65g |
|
-
|
-
|
| Wed 26th: |
901 *
|
56%
|
fat: 38.63g |
| |
protein: 63.84g |
| |
carbs: 75.39g |
|
-
|
-
|
| Sat 22nd: |
820 *
|
51%
|
fat: 36.80g |
| |
protein: 50.58g |
| |
carbs: 74.08g |
|
-
|
-
|
| Wed 19th: |
640 *
|
40%
|
fat: 29.80g |
| |
protein: 47.58g |
| |
carbs: 47.08g |
|
-
|
-
|
| Tue 18th: |
1736 *
|
108%
|
fat: 107.95g |
| |
protein: 67.88g |
| |
carbs: 117.90g |
|
-
|
-
|
| Fri 14th: |
1810 *
|
113%
|
fat: 90.50g |
| |
protein: 107.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Wed 5th: |
1118 *
|
70%
|
fat: 27.72g |
| |
protein: 156.90g |
| |
carbs: 66.72g |
|
-
|
-
|
| Tue 4th: |
1148 *
|
72%
|
fat: 48.77g |
| |
protein: 54.65g |
| |
carbs: 123.94g |
|
-
|
-
|
| Mon 3rd: |
1560 *
|
98%
|
fat: 57.80g |
| |
protein: 95.58g |
| |
carbs: 155.08g |
|
2322*
|
 762
|
| Sun 2nd: |
2284 *
|
143%
|
fat: 148.27g |
| |
protein: 84.85g |
| |
carbs: 141.78g |
|
-
|
-
|
| Sat 1st: |
1529 *
|
96%
|
fat: 46.09g |
| |
protein: 61.17g |
| |
carbs: 130.15g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1708 *
|
107%
|
fat: 49.36g |
| |
protein: 150.22g |
| |
carbs: 166.34g |
|
-
|
-
|
| Thu 29th: |
1484 *
|
93%
|
fat: 78.06g |
| |
protein: 96.43g |
| |
carbs: 109.90g |
|
-
|
-
|
| Wed 28th: |
1680 *
|
105%
|
fat: 90.30g |
| |
protein: 116.58g |
| |
carbs: 104.08g |
|
-
|
-
|
| Tue 27th: |
1741 *
|
109%
|
fat: 74.90g |
| |
protein: 102.79g |
| |
carbs: 169.54g |
|
-
|
-
|
| Mon 26th: |
1336 *
|
84%
|
fat: 65.93g |
| |
protein: 93.86g |
| |
carbs: 96.03g |
|
-
|
-
|
| Sun 18th: |
1222 *
|
76%
|
fat: 58.90g |
| |
protein: 77.17g |
| |
carbs: 99.46g |
|
-
|
-
|
