| March 2016 |
| Fri 25th: |
1040 *
|
80%
|
fat: 25.39g |
| |
protein: 50.50g |
| |
carbs: 153.19g |
|
-
|
-
|
| Thu 24th: |
1322
|
102%
|
fat: 54.62g |
| |
protein: 52.61g |
| |
carbs: 155.40g |
|
-
|
-
|
| Wed 23rd: |
1754 *
|
135%
|
fat: 75.20g |
| |
protein: 60.69g |
| |
carbs: 211.10g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
557 *
|
43%
|
fat: 12.40g |
| |
protein: 27.62g |
| |
carbs: 85.61g |
|
-
|
-
|
| Tue 12th: |
304 *
|
23%
|
fat: 11.18g |
| |
protein: 20.88g |
| |
carbs: 30.17g |
|
-
|
-
|
| Mon 11th: |
1671 *
|
129%
|
fat: 42.70g |
| |
protein: 72.73g |
| |
carbs: 224.57g |
|
-
|
-
|
| Sun 10th: |
1413 *
|
109%
|
fat: 47.89g |
| |
protein: 59.11g |
| |
carbs: 160.89g |
|
-
|
-
|
| Sat 9th: |
1520
|
117%
|
fat: 50.81g |
| |
protein: 69.71g |
| |
carbs: 168.81g |
|
-
|
-
|
| Fri 8th: |
1736
|
134%
|
fat: 52.53g |
| |
protein: 65.90g |
| |
carbs: 165.44g |
|
-
|
-
|
| Thu 7th: |
980
|
75%
|
fat: 19.16g |
| |
protein: 94.82g |
| |
carbs: 103.38g |
|
-
|
-
|
| Wed 6th: |
1095
|
84%
|
fat: 35.34g |
| |
protein: 63.72g |
| |
carbs: 139.63g |
|
-
|
-
|
| Tue 5th: |
1581 *
|
122%
|
fat: 59.16g |
| |
protein: 46.51g |
| |
carbs: 217.67g |
|
-
|
-
|
| Mon 4th: |
1236 *
|
95%
|
fat: 62.46g |
| |
protein: 43.68g |
| |
carbs: 124.01g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1063 *
|
82%
|
fat: 50.66g |
| |
protein: 56.23g |
| |
carbs: 99.24g |
|
-
|
-
|
| Mon 29th: |
981
|
75%
|
fat: 43.42g |
| |
protein: 42.00g |
| |
carbs: 115.06g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
953 *
|
73%
|
fat: 44.17g |
| |
protein: 40.98g |
| |
carbs: 97.28g |
|
-
|
-
|
| Fri 12th: |
973 *
|
75%
|
fat: 28.91g |
| |
protein: 59.12g |
| |
carbs: 119.31g |
|
-
|
-
|
| Thu 11th: |
1439
|
111%
|
fat: 61.25g |
| |
protein: 80.18g |
| |
carbs: 132.87g |
|
2213*
|
 774
|
