| September 2017 |
| Wed 6th: |
459 *
|
42%
|
fat: 30.07g |
| |
protein: 23.91g |
| |
carbs: 24.82g |
|
-
|
-
|
| Tue 5th: |
345 *
|
31%
|
fat: 20.76g |
| |
protein: 6.23g |
| |
carbs: 23.04g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
343 *
|
31%
|
fat: 18.41g |
| |
protein: 9.15g |
| |
carbs: 38.75g |
|
2221*
|
 1878
|
| Wed 11th: |
1013 *
|
92%
|
fat: 42.57g |
| |
protein: 48.93g |
| |
carbs: 124.08g |
|
-
|
-
|
| Tue 10th: |
1162 *
|
106%
|
fat: 22.44g |
| |
protein: 54.76g |
| |
carbs: 146.60g |
|
2170*
|
1008
|
| Mon 9th: |
547 *
|
50%
|
fat: 7.92g |
| |
protein: 38.02g |
| |
carbs: 82.33g |
|
-
|
-
|
| Sun 8th: |
950 *
|
86%
|
fat: 23.45g |
| |
protein: 52.88g |
| |
carbs: 132.17g |
|
1616*
|
666
|
| Thu 5th: |
1161 *
|
106%
|
fat: 39.11g |
| |
protein: 54.08g |
| |
carbs: 145.38g |
|
1941*
|
780
|
| Wed 4th: |
675 *
|
61%
|
fat: 17.24g |
| |
protein: 41.47g |
| |
carbs: 88.09g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
160 *
|
15%
|
fat: 1.26g |
| |
protein: 6.37g |
| |
carbs: 32.46g |
|
-
|
-
|
| Fri 30th: |
437 *
|
40%
|
fat: 23.99g |
| |
protein: 24.74g |
| |
carbs: 35.58g |
|
1824*
|
1387
|
| Thu 29th: |
490 *
|
45%
|
fat: 11.67g |
| |
protein: 31.66g |
| |
carbs: 69.60g |
|
-
|
-
|
| Wed 28th: |
335 *
|
30%
|
fat: 8.20g |
| |
protein: 28.20g |
| |
carbs: 37.57g |
|
-
|
-
|
| Mon 26th: |
397 *
|
36%
|
fat: 16.96g |
| |
protein: 33.15g |
| |
carbs: 29.73g |
|
-
|
-
|
| Fri 23rd: |
390 *
|
35%
|
fat: 16.00g |
| |
protein: 22.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 21st: |
485 *
|
44%
|
fat: 11.83g |
| |
protein: 38.72g |
| |
carbs: 57.51g |
|
-
|
-
|
| Tue 20th: |
729 *
|
66%
|
fat: 27.68g |
| |
protein: 70.01g |
| |
carbs: 53.45g |
|
2171*
|
1442
|
| Mon 19th: |
1492 *
|
136%
|
fat: 60.90g |
| |
protein: 60.93g |
| |
carbs: 193.20g |
|
2269*
|
777
|
| Sun 18th: |
170 *
|
15%
|
fat: 4.09g |
| |
protein: 6.57g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 16th: |
370 *
|
34%
|
fat: 11.83g |
| |
protein: 20.74g |
| |
carbs: 48.52g |
|
1950*
|
1580
|
