| February 2021 |
| Sat 13th: |
359 *
|
30%
|
fat: 3.00g |
| |
protein: 12.90g |
| |
carbs: 70.00g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
185 *
|
15%
|
fat: 13.72g |
| |
protein: 11.48g |
| |
carbs: 3.61g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
470 *
|
39%
|
fat: 22.00g |
| |
protein: 18.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| August 2019 |
| Tue 6th: |
45 *
|
4%
|
fat: 3.01g |
| |
protein: 0.98g |
| |
carbs: 4.61g |
|
-
|
-
|
| Mon 5th: |
88 *
|
7%
|
fat: 4.87g |
| |
protein: 7.01g |
| |
carbs: 4.64g |
|
-
|
-
|
| Fri 2nd: |
70 *
|
6%
|
fat: 0.12g |
| |
protein: 1.55g |
| |
carbs: 16.00g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
250 *
|
21%
|
fat: 2.09g |
| |
protein: 24.88g |
| |
carbs: 35.92g |
|
-
|
-
|
| Fri 19th: |
130 *
|
11%
|
fat: 0.29g |
| |
protein: 0.88g |
| |
carbs: 33.52g |
|
-
|
-
|
| Sun 14th: |
398 *
|
33%
|
fat: 17.36g |
| |
protein: 10.12g |
| |
carbs: 50.78g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
444 *
|
37%
|
fat: 13.46g |
| |
protein: 14.47g |
| |
carbs: 67.28g |
|
1919*
|
 1475
|
| June 2017 |
| Sun 25th: |
462 *
|
38%
|
fat: 15.33g |
| |
protein: 23.42g |
| |
carbs: 56.81g |
|
-
|
-
|
| May 2017 |
| Sat 27th: |
334 *
|
28%
|
fat: 7.91g |
| |
protein: 10.75g |
| |
carbs: 61.19g |
|
-
|
-
|
| April 2017 |
| Wed 19th: |
1219 *
|
102%
|
fat: 59.03g |
| |
protein: 34.04g |
| |
carbs: 140.27g |
|
-
|
-
|
| July 2015 |
| Mon 13th: |
-
|
-
|
|
2401*
|
-
|
| Thu 2nd: |
399 *
|
33%
|
fat: 14.36g |
| |
protein: 15.11g |
| |
carbs: 56.04g |
|
-
|
-
|
| June 2015 |
| Fri 26th: |
194 *
|
16%
|
fat: 2.96g |
| |
protein: 3.26g |
| |
carbs: 43.64g |
|
-
|
-
|
| Thu 25th: |
294 *
|
24%
|
fat: 7.51g |
| |
protein: 13.80g |
| |
carbs: 48.43g |
|
-
|
-
|
| Tue 23rd: |
364 *
|
30%
|
fat: 14.39g |
| |
protein: 14.28g |
| |
carbs: 49.46g |
|
-
|
-
|
| Mon 22nd: |
192 *
|
16%
|
fat: 2.72g |
| |
protein: 3.99g |
| |
carbs: 41.16g |
|
-
|
-
|
| Sun 21st: |
-
|
-
|
|
2278*
|
-
|
| Sat 20th: |
293 *
|
24%
|
fat: 7.52g |
| |
protein: 6.28g |
| |
carbs: 55.45g |
|
-
|
-
|
