| July 2012 |
| Fri 20th: |
395 *
|
15%
|
fat: 16.09g |
| |
protein: 45.04g |
| |
carbs: 13.31g |
|
-
|
-
|
| Thu 19th: |
2219
|
85%
|
fat: 105.16g |
| |
protein: 131.42g |
| |
carbs: 193.76g |
|
5026*
|
 2807
|
| Wed 18th: |
1606 *
|
62%
|
fat: 83.22g |
| |
protein: 66.73g |
| |
carbs: 147.62g |
|
-
|
-
|
| Tue 17th: |
705 *
|
27%
|
fat: 30.44g |
| |
protein: 32.44g |
| |
carbs: 83.35g |
|
-
|
-
|
| Mon 16th: |
1955 *
|
75%
|
fat: 96.00g |
| |
protein: 86.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Sat 14th: |
2821 *
|
108%
|
fat: 159.52g |
| |
protein: 82.82g |
| |
carbs: 238.42g |
|
6021
|
3200
|
| Fri 13th: |
2215
|
85%
|
fat: 73.18g |
| |
protein: 112.03g |
| |
carbs: 262.26g |
|
5041*
|
2826
|
| Thu 12th: |
1620 *
|
62%
|
fat: 86.25g |
| |
protein: 104.00g |
| |
carbs: 116.50g |
|
5771
|
4151
|
| Wed 11th: |
2713
|
104%
|
fat: 134.11g |
| |
protein: 110.41g |
| |
carbs: 270.98g |
|
4809
|
2096
|
| Tue 10th: |
1489 *
|
57%
|
fat: 76.50g |
| |
protein: 97.00g |
| |
carbs: 92.25g |
|
4756
|
3267
|
| Mon 9th: |
2719
|
105%
|
fat: 169.65g |
| |
protein: 74.54g |
| |
carbs: 234.26g |
|
5326*
|
2607
|
| Sun 8th: |
2340 *
|
90%
|
fat: 63.33g |
| |
protein: 125.06g |
| |
carbs: 315.87g |
|
5212
|
2872
|
| Sat 7th: |
2395
|
92%
|
fat: 123.48g |
| |
protein: 219.45g |
| |
carbs: 92.04g |
|
5375
|
2980
|
| Fri 6th: |
3679
|
142%
|
fat: 154.81g |
| |
protein: 83.51g |
| |
carbs: 475.93g |
|
5538
|
1859
|
| Thu 5th: |
1290
|
50%
|
fat: 33.06g |
| |
protein: 131.77g |
| |
carbs: 122.24g |
|
5303
|
4013
|
| Wed 4th: |
2646
|
102%
|
fat: 120.15g |
| |
protein: 96.03g |
| |
carbs: 256.18g |
|
4941
|
2295
|
| Tue 3rd: |
1744
|
67%
|
fat: 98.55g |
| |
protein: 86.33g |
| |
carbs: 132.33g |
|
5791
|
4047
|
| Mon 2nd: |
3263
|
126%
|
fat: 106.32g |
| |
protein: 229.86g |
| |
carbs: 329.31g |
|
5846
|
2583
|
| Sun 1st: |
2569
|
99%
|
fat: 146.54g |
| |
protein: 165.26g |
| |
carbs: 154.94g |
|
5021*
|
2452
|
| June 2012 |
| Sat 30th: |
2541 *
|
98%
|
fat: 133.48g |
| |
protein: 128.24g |
| |
carbs: 218.69g |
|
6331*
|
3790
|
