| January 2012 |
| Sat 21st: |
387 *
|
18%
|
fat: 6.73g |
| |
protein: 15.12g |
| |
carbs: 69.81g |
|
-
|
-
|
| October 2011 |
| Mon 17th: |
118 *
|
6%
|
fat: 0.38g |
| |
protein: 3.50g |
| |
carbs: 25.75g |
|
-
|
-
|
| Wed 12th: |
82 *
|
4%
|
fat: 0.90g |
| |
protein: 4.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| Tue 11th: |
726 *
|
35%
|
fat: 10.35g |
| |
protein: 24.72g |
| |
carbs: 134.28g |
|
-
|
-
|
| Mon 10th: |
160 *
|
8%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 7th: |
696 *
|
33%
|
fat: 15.49g |
| |
protein: 37.25g |
| |
carbs: 103.27g |
|
-
|
-
|
| Thu 6th: |
1454 *
|
69%
|
fat: 47.31g |
| |
protein: 42.84g |
| |
carbs: 219.34g |
|
-
|
-
|
| Wed 5th: |
1329 *
|
63%
|
fat: 25.23g |
| |
protein: 37.77g |
| |
carbs: 238.78g |
|
-
|
-
|
| Tue 4th: |
962 *
|
46%
|
fat: 1.23g |
| |
protein: 24.60g |
| |
carbs: 214.57g |
|
-
|
-
|
| Mon 3rd: |
612 *
|
29%
|
fat: 14.23g |
| |
protein: 25.60g |
| |
carbs: 94.57g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
1789 *
|
85%
|
fat: 39.06g |
| |
protein: 71.13g |
| |
carbs: 286.74g |
|
-
|
-
|
| Tue 27th: |
1641 *
|
78%
|
fat: 28.47g |
| |
protein: 57.22g |
| |
carbs: 282.96g |
|
-
|
-
|
| Mon 26th: |
1703 *
|
81%
|
fat: 39.58g |
| |
protein: 52.11g |
| |
carbs: 281.29g |
|
-
|
-
|
| Sun 25th: |
882 *
|
42%
|
fat: 18.18g |
| |
protein: 25.25g |
| |
carbs: 152.25g |
|
-
|
-
|
| Sat 24th: |
552 *
|
26%
|
fat: 20.46g |
| |
protein: 31.65g |
| |
carbs: 63.07g |
|
-
|
-
|
| Fri 23rd: |
674 *
|
32%
|
fat: 24.60g |
| |
protein: 30.94g |
| |
carbs: 82.25g |
|
-
|
-
|
| Thu 22nd: |
165 *
|
8%
|
fat: 1.05g |
| |
protein: 7.75g |
| |
carbs: 29.50g |
|
-
|
-
|
| Tue 20th: |
317 *
|
15%
|
fat: 11.76g |
| |
protein: 17.98g |
| |
carbs: 32.15g |
|
-
|
-
|
| Mon 19th: |
942 *
|
45%
|
fat: 25.05g |
| |
protein: 35.75g |
| |
carbs: 144.25g |
|
-
|
-
|
| Sun 18th: |
1974 *
|
94%
|
fat: 92.84g |
| |
protein: 80.99g |
| |
carbs: 207.63g |
|
-
|
-
|
