| September 2014 |
| Tue 30th: |
70 *
|
3%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 12th: |
521 *
|
24%
|
fat: 13.15g |
| |
protein: 8.99g |
| |
carbs: 93.83g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
778 *
|
35%
|
fat: 29.02g |
| |
protein: 49.93g |
| |
carbs: 78.67g |
|
2460*
|
 1682
|
| Fri 29th: |
448 *
|
20%
|
fat: 19.68g |
| |
protein: 13.17g |
| |
carbs: 59.47g |
|
3599*
|
3151
|
| Thu 28th: |
890 *
|
40%
|
fat: 32.25g |
| |
protein: 48.43g |
| |
carbs: 101.13g |
|
3165*
|
2275
|
| Wed 27th: |
510 *
|
23%
|
fat: 15.69g |
| |
protein: 34.19g |
| |
carbs: 57.68g |
|
2952*
|
2442
|
| Tue 26th: |
901 *
|
41%
|
fat: 27.96g |
| |
protein: 54.39g |
| |
carbs: 108.23g |
|
3254*
|
2353
|
| Mon 25th: |
697 *
|
32%
|
fat: 18.23g |
| |
protein: 42.36g |
| |
carbs: 97.06g |
|
3556*
|
2859
|
| Sun 24th: |
881 *
|
40%
|
fat: 29.25g |
| |
protein: 24.28g |
| |
carbs: 140.80g |
|
2879*
|
1998
|
| Sat 23rd: |
1006 *
|
46%
|
fat: 36.06g |
| |
protein: 35.39g |
| |
carbs: 143.55g |
|
-
|
-
|
