dcabot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Tue 18th: 666 * 48%
fat: 15.00g
|
protein: 11.00g
|
carbs: 77.00g
- -
March 2023
Mon 20th: 724 * 52%
fat: 38.45g
|
protein: 28.83g
|
carbs: 65.58g
- -
May 2017
Fri 12th: 983 * 70%
fat: 12.97g
|
protein: 38.20g
|
carbs: 110.29g
- -
April 2017
Wed 26th: 225 * 16%
fat: 12.39g
|
protein: 1.29g
|
carbs: 38.95g
- -
November 2014
Tue 18th: 413 * 30%
fat: 2.71g
|
protein: 26.93g
|
carbs: 72.34g
- -
Thu 13th: 338 * 24%
fat: 3.73g
|
protein: 19.45g
|
carbs: 57.09g
- -
October 2014
Fri 31st: 410 * 29%
fat: 22.00g
|
protein: 13.00g
|
carbs: 50.00g
- -
Wed 29th: 600 * 43%
fat: 34.81g
|
protein: 24.52g
|
carbs: 61.34g
- -
Tue 14th: 922 * 66%
fat: 36.22g
|
protein: 33.04g
|
carbs: 127.46g
- -
Mon 13th: 572 * 41%
fat: 27.86g
|
protein: 14.41g
|
carbs: 74.07g
- -
Thu 9th: 242 * 17%
fat: 9.71g
|
protein: 2.00g
|
carbs: 43.84g
- -
Wed 8th: 716 * 51%
fat: 24.50g
|
protein: 42.00g
|
carbs: 86.00g
- -
Mon 6th: 797 * 57%
fat: 26.27g
|
protein: 32.94g
|
carbs: 103.68g
- -
Fri 3rd: 500 * 36%
fat: 13.82g
|
protein: 12.04g
|
carbs: 87.13g
- -
Thu 2nd: 724 * 52%
fat: 30.81g
|
protein: 27.13g
|
carbs: 89.41g
- -
Wed 1st: 1062 * 76%
fat: 43.70g
|
protein: 50.50g
|
carbs: 116.78g
- -
September 2014
Tue 30th: 1220 * 51%
fat: 57.94g
|
protein: 52.00g
|
carbs: 133.74g
- -
Mon 29th: 765 * 32%
fat: 34.55g
|
protein: 19.36g
|
carbs: 102.21g
- -
Fri 26th: 664 * 28%
fat: 26.56g
|
protein: 34.01g
|
carbs: 79.13g
- -
Thu 25th: 370 * 15%
fat: 15.50g
|
protein: 11.00g
|
carbs: 57.00g
- -

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