| January 2016 |
| Thu 28th: |
1343
|
96%
|
fat: 56.13g |
| |
protein: 75.23g |
| |
carbs: 142.99g |
|
4255*
|
 2912
|
| August 2015 |
| Sat 29th: |
874 *
|
62%
|
fat: 30.67g |
| |
protein: 29.42g |
| |
carbs: 119.98g |
|
3636*
|
2762
|
| April 2015 |
| Wed 29th: |
827
|
59%
|
fat: 30.16g |
| |
protein: 38.21g |
| |
carbs: 103.00g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
937 *
|
59%
|
fat: 37.28g |
| |
protein: 45.45g |
| |
carbs: 112.35g |
|
3380*
|
2443
|
| Wed 11th: |
275 *
|
17%
|
fat: 2.50g |
| |
protein: 15.50g |
| |
carbs: 49.50g |
|
3227*
|
2952
|
| Tue 10th: |
863 *
|
54%
|
fat: 32.45g |
| |
protein: 50.85g |
| |
carbs: 94.64g |
|
3457*
|
2594
|
| January 2015 |
| Sat 10th: |
336 *
|
20%
|
fat: 6.77g |
| |
protein: 8.72g |
| |
carbs: 58.42g |
|
-
|
-
|
| Wed 7th: |
652 *
|
38%
|
fat: 21.26g |
| |
protein: 25.50g |
| |
carbs: 97.68g |
|
-
|
-
|
| Mon 5th: |
427 *
|
25%
|
fat: 13.61g |
| |
protein: 22.41g |
| |
carbs: 57.86g |
|
3773*
|
3346
|
| December 2014 |
| Thu 11th: |
1510 *
|
84%
|
fat: 45.83g |
| |
protein: 56.81g |
| |
carbs: 226.74g |
|
2965*
|
1455
|
| Mon 8th: |
1320 *
|
73%
|
fat: 53.30g |
| |
protein: 48.85g |
| |
carbs: 149.70g |
|
3616*
|
2296
|
| Mon 1st: |
1000 *
|
56%
|
fat: 37.66g |
| |
protein: 32.69g |
| |
carbs: 134.41g |
|
3213*
|
2213
|
| November 2014 |
| Tue 11th: |
302 *
|
15%
|
fat: 5.56g |
| |
protein: 11.05g |
| |
carbs: 50.42g |
|
-
|
-
|
| Mon 10th: |
302 *
|
15%
|
fat: 5.56g |
| |
protein: 11.05g |
| |
carbs: 50.42g |
|
-
|
-
|
| Sun 9th: |
482 *
|
24%
|
fat: 5.81g |
| |
protein: 14.05g |
| |
carbs: 92.42g |
|
-
|
-
|
| October 2014 |
| Thu 9th: |
375
|
19%
|
fat: 9.46g |
| |
protein: 13.59g |
| |
carbs: 59.99g |
|
-
|
-
|
| Fri 3rd: |
336 *
|
17%
|
fat: 6.20g |
| |
protein: 15.20g |
| |
carbs: 63.60g |
|
-
|
-
|
| September 2014 |
| Wed 17th: |
1179 *
|
59%
|
fat: 43.54g |
| |
protein: 53.30g |
| |
carbs: 146.27g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
736
|
37%
|
fat: 44.41g |
| |
protein: 32.79g |
| |
carbs: 50.83g |
|
3185*
|
2449
|
