wcclemmons's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Tue 19th: 1328 * 89%
fat: 62.01g
|
protein: 117.97g
|
carbs: 88.45g
- -
May 2012
Thu 3rd: 880 * 59%
fat: 12.00g
|
protein: 34.00g
|
carbs: 158.00g
- -
January 2012
Wed 25th: 309 * 21%
fat: 17.58g
|
protein: 26.53g
|
carbs: 14.00g
- -
Wed 18th: 953 * 64%
fat: 20.03g
|
protein: 86.73g
|
carbs: 113.50g
- -
Tue 17th: 1096 * 73%
fat: 49.19g
|
protein: 75.46g
|
carbs: 96.35g
- -
September 2011
Fri 9th: 1180 * 79%
fat: 34.36g
|
protein: 55.55g
|
carbs: 169.32g
- -
Thu 8th: 1694 * 113%
fat: 86.59g
|
protein: 49.24g
|
carbs: 180.85g
- -
Wed 7th: 1502 * 100%
fat: 74.83g
|
protein: 57.72g
|
carbs: 148.40g
- -

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