| December 2011 |
| Wed 14th: |
671
|
48%
|
fat: 27.41g |
| |
protein: 23.19g |
| |
carbs: 83.70g |
|
2171*
|
 1500
|
| Tue 13th: |
694 *
|
50%
|
fat: 33.56g |
| |
protein: 17.69g |
| |
carbs: 55.37g |
|
-
|
-
|
| Mon 12th: |
516
|
37%
|
fat: 16.56g |
| |
protein: 19.09g |
| |
carbs: 77.39g |
|
2201*
|
1685
|
| Wed 7th: |
651
|
46%
|
fat: 19.11g |
| |
protein: 20.19g |
| |
carbs: 99.77g |
|
2252*
|
1601
|
| September 2011 |
| Mon 26th: |
783
|
56%
|
fat: 20.49g |
| |
protein: 35.16g |
| |
carbs: 115.53g |
|
-
|
-
|
| March 2011 |
| Wed 9th: |
576
|
41%
|
fat: 22.66g |
| |
protein: 34.35g |
| |
carbs: 63.22g |
|
2082*
|
1506
|
| Tue 8th: |
1231 *
|
88%
|
fat: 50.42g |
| |
protein: 48.10g |
| |
carbs: 151.59g |
|
2402*
|
1171
|
| February 2011 |
| Fri 25th: |
598 *
|
43%
|
fat: 9.70g |
| |
protein: 33.56g |
| |
carbs: 89.83g |
|
2128*
|
1530
|
| Thu 24th: |
1004
|
72%
|
fat: 42.09g |
| |
protein: 62.67g |
| |
carbs: 88.53g |
|
2137*
|
1133
|
| Wed 23rd: |
1007 *
|
72%
|
fat: 35.01g |
| |
protein: 65.98g |
| |
carbs: 113.34g |
|
2561*
|
1554
|
| Tue 22nd: |
1245 *
|
89%
|
fat: 65.72g |
| |
protein: 65.16g |
| |
carbs: 97.94g |
|
2679*
|
1434
|
| Mon 21st: |
767 *
|
55%
|
fat: 26.03g |
| |
protein: 49.29g |
| |
carbs: 86.77g |
|
2510*
|
1743
|
| Sun 20th: |
1110 *
|
79%
|
fat: 64.78g |
| |
protein: 50.09g |
| |
carbs: 81.73g |
|
-
|
-
|
| Sat 19th: |
540 *
|
39%
|
fat: 21.96g |
| |
protein: 36.20g |
| |
carbs: 48.65g |
|
-
|
-
|
| Fri 18th: |
1282 *
|
92%
|
fat: 36.52g |
| |
protein: 77.40g |
| |
carbs: 164.30g |
|
-
|
-
|
| Thu 17th: |
894 *
|
64%
|
fat: 21.31g |
| |
protein: 52.01g |
| |
carbs: 122.87g |
|
2361*
|
1467
|
| Wed 16th: |
420 *
|
30%
|
fat: 10.68g |
| |
protein: 18.02g |
| |
carbs: 60.98g |
|
2178*
|
1758
|
| Tue 15th: |
733 *
|
52%
|
fat: 25.82g |
| |
protein: 38.66g |
| |
carbs: 92.58g |
|
2548*
|
1815
|
| Mon 14th: |
1029
|
74%
|
fat: 33.84g |
| |
protein: 47.06g |
| |
carbs: 133.60g |
|
2586*
|
1557
|
| Fri 11th: |
747
|
53%
|
fat: 22.19g |
| |
protein: 38.48g |
| |
carbs: 97.21g |
|
2108*
|
1361
|
