| April 2024 |
| Mon 8th: |
1644 *
|
78%
|
fat: 56.45g |
| |
protein: 156.30g |
| |
carbs: 123.96g |
|
-
|
-
|
| Wed 3rd: |
995 *
|
47%
|
fat: 30.63g |
| |
protein: 114.67g |
| |
carbs: 63.50g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
944 *
|
45%
|
fat: 42.76g |
| |
protein: 101.35g |
| |
carbs: 33.05g |
|
-
|
-
|
| Wed 20th: |
1307 *
|
62%
|
fat: 34.06g |
| |
protein: 170.25g |
| |
carbs: 73.01g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
1209 *
|
58%
|
fat: 29.00g |
| |
protein: 54.17g |
| |
carbs: 192.52g |
|
-
|
-
|
| Wed 10th: |
9285 *
|
442%
|
fat: 267.52g |
| |
protein: 552.20g |
| |
carbs: 1200.33g |
|
-
|
-
|
| Tue 9th: |
1872 *
|
89%
|
fat: 61.08g |
| |
protein: 103.27g |
| |
carbs: 245.10g |
|
-
|
-
|
| Mon 8th: |
2672 *
|
127%
|
fat: 95.45g |
| |
protein: 165.71g |
| |
carbs: 311.10g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
2456 *
|
117%
|
fat: 95.71g |
| |
protein: 196.62g |
| |
carbs: 203.40g |
|
-
|
-
|
| Wed 13th: |
2142 *
|
102%
|
fat: 76.07g |
| |
protein: 197.13g |
| |
carbs: 160.58g |
|
3284*
|
 1142
|
| Tue 12th: |
1604 *
|
107%
|
fat: 44.05g |
| |
protein: 147.74g |
| |
carbs: 151.74g |
|
-
|
-
|
| Fri 8th: |
850 *
|
57%
|
fat: 26.23g |
| |
protein: 77.49g |
| |
carbs: 72.44g |
|
-
|
-
|
| Thu 7th: |
2085 *
|
139%
|
fat: 74.36g |
| |
protein: 178.19g |
| |
carbs: 174.32g |
|
-
|
-
|
| June 2021 |
| Thu 10th: |
761 *
|
51%
|
fat: 22.64g |
| |
protein: 53.81g |
| |
carbs: 86.59g |
|
3650*
|
2889
|
| Wed 9th: |
1010 *
|
67%
|
fat: 37.53g |
| |
protein: 90.19g |
| |
carbs: 77.86g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
230 *
|
15%
|
fat: 16.35g |
| |
protein: 11.05g |
| |
carbs: 11.71g |
|
-
|
-
|
| Wed 25th: |
1728 *
|
60%
|
fat: 65.37g |
| |
protein: 112.50g |
| |
carbs: 163.16g |
|
-
|
-
|
| November 2019 |
| Mon 18th: |
154 *
|
5%
|
fat: 13.13g |
| |
protein: 8.52g |
| |
carbs: 0.73g |
|
-
|
-
|
| Fri 15th: |
227 *
|
8%
|
fat: 6.90g |
| |
protein: 13.61g |
| |
carbs: 28.76g |
|
-
|
-
|
| Thu 14th: |
1044 *
|
36%
|
fat: 31.44g |
| |
protein: 130.41g |
| |
carbs: 58.03g |
|
-
|
-
|
