| September 2011 |
| Tue 20th: |
1030 *
|
-
|
fat: 37.50g |
| |
protein: 38.89g |
| |
carbs: 144.70g |
|
-
|
-
|
| Thu 15th: |
1755 *
|
-
|
fat: 52.51g |
| |
protein: 93.99g |
| |
carbs: 237.62g |
|
-
|
-
|
| Wed 14th: |
1222 *
|
-
|
fat: 55.15g |
| |
protein: 62.29g |
| |
carbs: 132.02g |
|
3549*
|
 2327
|
| Tue 13th: |
1661 *
|
-
|
fat: 43.59g |
| |
protein: 113.04g |
| |
carbs: 204.79g |
|
3400*
|
1739
|
| Mon 12th: |
1338 *
|
-
|
fat: 57.25g |
| |
protein: 65.52g |
| |
carbs: 150.53g |
|
-
|
-
|
| Sun 11th: |
1238 *
|
-
|
fat: 34.10g |
| |
protein: 57.72g |
| |
carbs: 197.76g |
|
-
|
-
|
| Sat 10th: |
1104 *
|
-
|
fat: 40.54g |
| |
protein: 61.56g |
| |
carbs: 128.35g |
|
-
|
-
|
| Fri 9th: |
1491 *
|
-
|
fat: 38.54g |
| |
protein: 64.65g |
| |
carbs: 229.95g |
|
-
|
-
|
| Thu 8th: |
1306 *
|
-
|
fat: 40.51g |
| |
protein: 78.37g |
| |
carbs: 164.85g |
|
-
|
-
|
| Wed 7th: |
2292 *
|
-
|
fat: 93.80g |
| |
protein: 144.91g |
| |
carbs: 240.88g |
|
-
|
-
|
| Tue 6th: |
1354
|
-
|
fat: 46.69g |
| |
protein: 59.55g |
| |
carbs: 186.58g |
|
-
|
-
|
