| April 2015 |
| Wed 8th: |
70 *
|
3%
|
fat: 0.96g |
| |
protein: 2.16g |
| |
carbs: 13.06g |
|
-
|
-
|
| Tue 7th: |
670 *
|
32%
|
fat: 13.57g |
| |
protein: 30.62g |
| |
carbs: 51.28g |
|
-
|
-
|
| December 2013 |
| Sat 14th: |
194 *
|
9%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 1st: |
497 *
|
24%
|
fat: 9.40g |
| |
protein: 31.50g |
| |
carbs: 73.16g |
|
-
|
-
|
| April 2013 |
| Tue 9th: |
432 *
|
21%
|
fat: 4.64g |
| |
protein: 22.40g |
| |
carbs: 76.94g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
1042 *
|
50%
|
fat: 9.08g |
| |
protein: 73.20g |
| |
carbs: 174.16g |
|
-
|
-
|
| January 2012 |
| Thu 12th: |
337 *
|
16%
|
fat: 2.12g |
| |
protein: 13.13g |
| |
carbs: 66.16g |
|
-
|
-
|
| Wed 11th: |
780 *
|
37%
|
fat: 23.80g |
| |
protein: 46.34g |
| |
carbs: 93.16g |
|
-
|
-
|
| December 2011 |
| Sat 17th: |
960 *
|
46%
|
fat: 79.00g |
| |
protein: 53.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 16th: |
651 *
|
31%
|
fat: 8.87g |
| |
protein: 16.13g |
| |
carbs: 70.66g |
|
-
|
-
|
| Thu 15th: |
852 *
|
41%
|
fat: 22.87g |
| |
protein: 35.13g |
| |
carbs: 128.66g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
470 *
|
22%
|
fat: 6.50g |
| |
protein: 24.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
885 *
|
42%
|
fat: 13.00g |
| |
protein: 93.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 19th: |
825 *
|
39%
|
fat: 19.00g |
| |
protein: 71.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 18th: |
570 *
|
27%
|
fat: 11.75g |
| |
protein: 103.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 17th: |
1045 *
|
50%
|
fat: 11.18g |
| |
protein: 107.55g |
| |
carbs: 129.53g |
|
2397*
|
 1352
|
| Mon 16th: |
700 *
|
33%
|
fat: 14.00g |
| |
protein: 35.00g |
| |
carbs: 123.00g |
|
2453*
|
1753
|
| Wed 11th: |
1780 *
|
85%
|
fat: 82.00g |
| |
protein: 70.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Tue 10th: |
600 *
|
29%
|
fat: 22.00g |
| |
protein: 21.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 6th: |
310 *
|
15%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 65.00g |
|
-
|
-
|
