danapierce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Sun 29th: 190 * 10%
fat: 1.64g
|
protein: 9.79g
|
carbs: 40.45g
1045*  855
Sat 28th: - - 1792* -
Fri 27th: 490 * 24%
fat: 12.30g
|
protein: 11.00g
|
carbs: 88.00g
1843*  1353
Thu 26th: 1629 * 81%
fat: 68.99g
|
protein: 113.49g
|
carbs: 142.22g
2252*  623
Wed 25th: 1062 * 53%
fat: 39.39g
|
protein: 77.65g
|
carbs: 93.23g
1814*  752
July 2019
Thu 18th: - - 1813* -
Wed 17th: - - 1857* -
Tue 16th: - - 1800* -
Mon 15th: - - 1817* -
Sun 14th: - - 1925* -
Sat 13th: - - 1803* -
Fri 12th: - - 1864* -
Thu 11th: 940 * 55%
fat: 38.50g
|
protein: 54.00g
|
carbs: 95.00g
1825*  885
Wed 10th: 230 * 14%
fat: 10.00g
|
protein: 8.00g
|
carbs: 30.00g
1889*  1659
Tue 9th: 521 * 31%
fat: 20.11g
|
protein: 17.76g
|
carbs: 75.31g
1805*  1284
Mon 8th: 403 * 24%
fat: 21.58g
|
protein: 9.96g
|
carbs: 41.04g
1796*  1393
Sun 7th: - - 1810* -
Sat 6th: - - 1832* -
Fri 5th: - - 71* -
Thu 4th: - - 120* -

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