| January 2016 |
| Sun 24th: |
1015 *
|
46%
|
fat: 39.65g |
| |
protein: 16.31g |
| |
carbs: 154.34g |
|
-
|
-
|
| September 2015 |
| Tue 1st: |
1450 *
|
76%
|
fat: 43.21g |
| |
protein: 31.70g |
| |
carbs: 237.35g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1246 *
|
66%
|
fat: 50.50g |
| |
protein: 50.71g |
| |
carbs: 149.67g |
|
-
|
-
|
| Sun 30th: |
1161 *
|
61%
|
fat: 27.09g |
| |
protein: 16.22g |
| |
carbs: 200.09g |
|
-
|
-
|
| Sat 29th: |
1232 *
|
65%
|
fat: 56.96g |
| |
protein: 149.33g |
| |
carbs: 21.87g |
|
-
|
-
|
| Fri 28th: |
1726 *
|
91%
|
fat: 87.90g |
| |
protein: 54.55g |
| |
carbs: 190.32g |
|
-
|
-
|
| Thu 27th: |
1385 *
|
73%
|
fat: 63.60g |
| |
protein: 34.62g |
| |
carbs: 166.80g |
|
-
|
-
|
| Wed 26th: |
1760 *
|
93%
|
fat: 51.01g |
| |
protein: 33.07g |
| |
carbs: 293.19g |
|
-
|
-
|
| Tue 25th: |
1324 *
|
70%
|
fat: 31.11g |
| |
protein: 60.04g |
| |
carbs: 198.51g |
|
-
|
-
|
| Mon 24th: |
1426 *
|
75%
|
fat: 76.26g |
| |
protein: 52.57g |
| |
carbs: 145.45g |
|
-
|
-
|
| April 2015 |
| Fri 10th: |
1550 *
|
82%
|
fat: 50.79g |
| |
protein: 51.09g |
| |
carbs: 221.09g |
|
-
|
-
|
| Thu 9th: |
1263 *
|
66%
|
fat: 48.94g |
| |
protein: 39.29g |
| |
carbs: 159.36g |
|
-
|
-
|
| February 2015 |
| Mon 2nd: |
173 *
|
25%
|
fat: 2.10g |
| |
protein: 4.46g |
| |
carbs: 35.50g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
357 *
|
51%
|
fat: 13.43g |
| |
protein: 23.58g |
| |
carbs: 33.43g |
|
-
|
-
|
| Wed 21st: |
395 *
|
56%
|
fat: 13.73g |
| |
protein: 21.73g |
| |
carbs: 44.78g |
|
-
|
-
|
| Tue 20th: |
596 *
|
85%
|
fat: 31.49g |
| |
protein: 19.30g |
| |
carbs: 60.60g |
|
-
|
-
|
| December 2014 |
| Fri 26th: |
2003 *
|
134%
|
fat: 108.37g |
| |
protein: 42.96g |
| |
carbs: 220.00g |
|
-
|
-
|
| Thu 25th: |
613 *
|
41%
|
fat: 26.87g |
| |
protein: 13.99g |
| |
carbs: 85.50g |
|
-
|
-
|
| Wed 24th: |
775 *
|
52%
|
fat: 30.62g |
| |
protein: 43.97g |
| |
carbs: 81.97g |
|
-
|
-
|
| Tue 23rd: |
1569 *
|
105%
|
fat: 67.61g |
| |
protein: 73.84g |
| |
carbs: 162.73g |
|
-
|
-
|
