| April 2013 |
| Tue 16th: |
1343 *
|
90%
|
fat: 33.58g |
| |
protein: 65.03g |
| |
carbs: 202.00g |
|
2113*
|
 770
|
| Mon 15th: |
-
|
-
|
|
1806*
|
-
|
| Sun 14th: |
557 *
|
37%
|
fat: 20.29g |
| |
protein: 36.70g |
| |
carbs: 60.70g |
|
-
|
-
|
| Sat 13th: |
1425 *
|
95%
|
fat: 40.90g |
| |
protein: 82.69g |
| |
carbs: 194.50g |
|
2022*
|
597
|
| Fri 12th: |
1156 *
|
77%
|
fat: 23.01g |
| |
protein: 86.47g |
| |
carbs: 167.24g |
|
2097*
|
941
|
| Thu 11th: |
1635 *
|
109%
|
fat: 50.86g |
| |
protein: 113.14g |
| |
carbs: 194.44g |
|
2143*
|
508
|
| Wed 10th: |
1012 *
|
67%
|
fat: 28.69g |
| |
protein: 79.55g |
| |
carbs: 113.72g |
|
1856*
|
844
|
| Tue 9th: |
1195 *
|
80%
|
fat: 50.54g |
| |
protein: 73.25g |
| |
carbs: 121.02g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
622 *
|
41%
|
fat: 37.41g |
| |
protein: 33.83g |
| |
carbs: 41.46g |
|
-
|
-
|
| Fri 29th: |
354 *
|
24%
|
fat: 16.22g |
| |
protein: 36.12g |
| |
carbs: 15.95g |
|
-
|
-
|
| Thu 28th: |
2758 *
|
184%
|
fat: 204.24g |
| |
protein: 186.56g |
| |
carbs: 38.04g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
587 *
|
39%
|
fat: 25.43g |
| |
protein: 29.24g |
| |
carbs: 65.40g |
|
-
|
-
|
| April 2012 |
| Fri 13th: |
967 *
|
64%
|
fat: 37.47g |
| |
protein: 64.29g |
| |
carbs: 114.65g |
|
-
|
-
|
| Thu 12th: |
1082 *
|
72%
|
fat: 19.29g |
| |
protein: 102.30g |
| |
carbs: 149.63g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
299
|
20%
|
fat: 4.35g |
| |
protein: 11.76g |
| |
carbs: 60.84g |
|
-
|
-
|
| Tue 27th: |
895 *
|
60%
|
fat: 17.61g |
| |
protein: 51.51g |
| |
carbs: 146.22g |
|
-
|
-
|
| Tue 20th: |
117 *
|
8%
|
fat: 0.12g |
| |
protein: 11.86g |
| |
carbs: 16.09g |
|
-
|
-
|
| February 2012 |
| Fri 17th: |
478 *
|
32%
|
fat: 25.11g |
| |
protein: 16.21g |
| |
carbs: 54.61g |
|
-
|
-
|
| Thu 16th: |
45 *
|
3%
|
fat: 0.50g |
| |
protein: 8.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
375 *
|
25%
|
fat: 22.50g |
| |
protein: 5.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
597 *
|
40%
|
fat: 20.28g |
| |
protein: 53.33g |
| |
carbs: 49.98g |
|
-
|
-
|
