| January 2010 |
| Mon 25th: |
785 *
|
39%
|
fat: 17.90g |
| |
protein: 38.63g |
| |
carbs: 129.05g |
|
-
|
-
|
| October 2009 |
| Sun 25th: |
803 *
|
40%
|
fat: 26.76g |
| |
protein: 19.20g |
| |
carbs: 123.60g |
|
-
|
-
|
| Sat 17th: |
151 *
|
8%
|
fat: 1.36g |
| |
protein: 6.11g |
| |
carbs: 27.51g |
|
-
|
-
|
| Fri 16th: |
1829 *
|
91%
|
fat: 75.35g |
| |
protein: 85.27g |
| |
carbs: 203.39g |
|
-
|
-
|
| Thu 15th: |
376 *
|
19%
|
fat: 12.90g |
| |
protein: 7.55g |
| |
carbs: 56.35g |
|
-
|
-
|
| Wed 14th: |
1059
|
53%
|
fat: 35.03g |
| |
protein: 37.82g |
| |
carbs: 154.00g |
|
-
|
-
|
| Tue 13th: |
1302 *
|
65%
|
fat: 54.50g |
| |
protein: 50.96g |
| |
carbs: 154.99g |
|
3219*
|
 1917
|
| Mon 12th: |
470 *
|
18%
|
fat: 15.39g |
| |
protein: 11.29g |
| |
carbs: 77.95g |
|
-
|
-
|
| Sun 11th: |
1779 *
|
68%
|
fat: 68.95g |
| |
protein: 83.22g |
| |
carbs: 188.19g |
|
-
|
-
|
| Sat 10th: |
968 *
|
37%
|
fat: 32.28g |
| |
protein: 45.93g |
| |
carbs: 133.70g |
|
-
|
-
|
| Fri 9th: |
1016
|
39%
|
fat: 35.55g |
| |
protein: 22.58g |
| |
carbs: 157.60g |
|
-
|
-
|
| Thu 8th: |
1743
|
67%
|
fat: 48.39g |
| |
protein: 70.31g |
| |
carbs: 262.70g |
|
-
|
-
|
