| October 2011 |
| Wed 5th: |
931 *
|
42%
|
fat: 26.68g |
| |
protein: 28.24g |
| |
carbs: 149.74g |
|
2112*
|
 1181
|
| September 2011 |
| Thu 29th: |
975 *
|
44%
|
fat: 19.71g |
| |
protein: 50.30g |
| |
carbs: 152.50g |
|
2400*
|
1425
|
| Wed 28th: |
996
|
45%
|
fat: 30.01g |
| |
protein: 50.03g |
| |
carbs: 139.25g |
|
2390*
|
1394
|
| Tue 27th: |
1041
|
47%
|
fat: 38.32g |
| |
protein: 34.00g |
| |
carbs: 156.55g |
|
2680*
|
1639
|
| Mon 26th: |
853
|
39%
|
fat: 29.64g |
| |
protein: 22.47g |
| |
carbs: 124.97g |
|
2119*
|
1266
|
| Sun 25th: |
745
|
34%
|
fat: 19.11g |
| |
protein: 33.13g |
| |
carbs: 110.32g |
|
1801*
|
1056
|
| Sat 24th: |
1526
|
69%
|
fat: 73.56g |
| |
protein: 51.49g |
| |
carbs: 178.51g |
|
2111*
|
585
|
| Fri 23rd: |
1006
|
46%
|
fat: 7.73g |
| |
protein: 15.80g |
| |
carbs: 227.04g |
|
2111
|
1105
|
| Thu 22nd: |
1340
|
61%
|
fat: 56.50g |
| |
protein: 48.64g |
| |
carbs: 168.97g |
|
2171
|
831
|
| Wed 21st: |
1228
|
56%
|
fat: 58.91g |
| |
protein: 56.42g |
| |
carbs: 124.47g |
|
2390
|
1162
|
| Tue 20th: |
1253
|
57%
|
fat: 29.87g |
| |
protein: 85.39g |
| |
carbs: 168.15g |
|
2699*
|
1446
|
| Mon 19th: |
1342
|
61%
|
fat: 58.92g |
| |
protein: 49.02g |
| |
carbs: 160.21g |
|
2592*
|
1250
|
| Sun 18th: |
1096
|
50%
|
fat: 42.62g |
| |
protein: 57.14g |
| |
carbs: 126.73g |
|
2649
|
1553
|
| Sat 17th: |
2339
|
106%
|
fat: 47.68g |
| |
protein: 59.80g |
| |
carbs: 425.57g |
|
2549*
|
210
|
| Wed 14th: |
1016
|
46%
|
fat: 31.07g |
| |
protein: 37.50g |
| |
carbs: 153.33g |
|
2576
|
1560
|
| Tue 13th: |
470 *
|
21%
|
fat: 10.50g |
| |
protein: 9.00g |
| |
carbs: 88.00g |
|
2539*
|
2069
|
| Mon 12th: |
1032
|
47%
|
fat: 23.50g |
| |
protein: 41.00g |
| |
carbs: 156.50g |
|
2749*
|
1717
|
