| September 2011 |
| Sat 17th: |
111
|
7%
|
fat: 1.77g |
| |
protein: 3.55g |
| |
carbs: 22.20g |
|
1941
|
 1830
|
| Fri 16th: |
774
|
46%
|
fat: 14.93g |
| |
protein: 72.62g |
| |
carbs: 89.71g |
|
2161
|
1387
|
| Thu 15th: |
1190 *
|
70%
|
fat: 31.68g |
| |
protein: 72.92g |
| |
carbs: 158.35g |
|
2155
|
965
|
| Wed 14th: |
1060
|
62%
|
fat: 33.26g |
| |
protein: 66.92g |
| |
carbs: 127.43g |
|
2223
|
1163
|
| Tue 13th: |
1840
|
108%
|
fat: 53.21g |
| |
protein: 85.92g |
| |
carbs: 209.21g |
|
2241
|
401
|
| Fri 9th: |
712 *
|
37%
|
fat: 16.51g |
| |
protein: 37.02g |
| |
carbs: 106.51g |
|
-
|
-
|
| Thu 8th: |
800
|
42%
|
fat: 22.70g |
| |
protein: 72.56g |
| |
carbs: 83.43g |
|
-
|
-
|
| Wed 7th: |
1464
|
77%
|
fat: 60.63g |
| |
protein: 85.32g |
| |
carbs: 146.90g |
|
-
|
-
|
| Tue 6th: |
1171
|
62%
|
fat: 47.98g |
| |
protein: 61.31g |
| |
carbs: 106.15g |
|
-
|
-
|
