SweetPea1064's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Sat 3rd: 833 * 56%
fat: 50.50g
|
protein: 29.50g
|
carbs: 66.00g
- -
February 2012
Wed 29th: 1333 89%
fat: 66.54g
|
protein: 55.84g
|
carbs: 137.63g
- -
Tue 28th: 1621 108%
fat: 64.93g
|
protein: 91.40g
|
carbs: 168.50g
- -
Mon 27th: 851 57%
fat: 25.44g
|
protein: 47.85g
|
carbs: 110.88g
- -
January 2012
Mon 23rd: 1502 * 100%
fat: 66.37g
|
protein: 39.66g
|
carbs: 190.47g
- -
December 2011
Mon 5th: 1318 * 88%
fat: 59.03g
|
protein: 49.74g
|
carbs: 155.96g
- -
Thu 1st: 1173 78%
fat: 61.12g
|
protein: 29.68g
|
carbs: 131.48g
3394  2221
November 2011
Wed 30th: 545 * 36%
fat: 27.09g
|
protein: 10.57g
|
carbs: 73.00g
3414*  2869
Tue 29th: 2246 * 150%
fat: 155.12g
|
protein: 84.27g
|
carbs: 126.67g
3388*  1142
Mon 28th: 1520 * 101%
fat: 55.59g
|
protein: 50.57g
|
carbs: 214.00g
3388*  1868
Sun 27th: 917 * 61%
fat: 35.37g
|
protein: 36.25g
|
carbs: 116.38g
2594*  1677
Sat 26th: 1457 * 97%
fat: 80.17g
|
protein: 39.91g
|
carbs: 148.53g
2594*  1137
Fri 25th: 1620 * 108%
fat: 86.21g
|
protein: 67.76g
|
carbs: 156.73g
3388*  1768
Thu 24th: 1289 * 86%
fat: 54.07g
|
protein: 35.94g
|
carbs: 169.68g
3454*  2165
Wed 23rd: 2096 * 140%
fat: 97.27g
|
protein: 72.96g
|
carbs: 234.62g
3661*  1565
Tue 22nd: 1616 * 108%
fat: 61.09g
|
protein: 59.57g
|
carbs: 211.00g
3316*  1700
Mon 21st: 1832 * 122%
fat: 93.59g
|
protein: 60.07g
|
carbs: 196.00g
3316*  1484
Sun 20th: 1567 * 104%
fat: 57.54g
|
protein: 86.48g
|
carbs: 172.26g
2539*  972
Sat 19th: 846 * 56%
fat: 42.00g
|
protein: 47.00g
|
carbs: 70.00g
2868*  2022
Fri 18th: 738 * 49%
fat: 33.03g
|
protein: 23.11g
|
carbs: 88.48g
3316*  2578

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