| August 2016 |
| Tue 16th: |
1842 *
|
88%
|
fat: 149.64g |
| |
protein: 111.48g |
| |
carbs: 10.62g |
|
-
|
-
|
| March 2016 |
| Tue 8th: |
1964 *
|
94%
|
fat: 145.26g |
| |
protein: 129.59g |
| |
carbs: 22.59g |
|
-
|
-
|
| Mon 7th: |
1360 *
|
65%
|
fat: 56.14g |
| |
protein: 94.36g |
| |
carbs: 125.06g |
|
-
|
-
|
| February 2016 |
| Sat 20th: |
715 *
|
34%
|
fat: 9.14g |
| |
protein: 136.12g |
| |
carbs: 18.67g |
|
-
|
-
|
| Fri 19th: |
874 *
|
42%
|
fat: 21.77g |
| |
protein: 138.61g |
| |
carbs: 21.67g |
|
-
|
-
|
| Mon 15th: |
915
|
32%
|
fat: 26.41g |
| |
protein: 139.16g |
| |
carbs: 27.85g |
|
-
|
-
|
| Sun 14th: |
840 *
|
32%
|
fat: 21.40g |
| |
protein: 133.84g |
| |
carbs: 18.06g |
|
-
|
-
|
| Fri 12th: |
859 *
|
33%
|
fat: 21.60g |
| |
protein: 135.37g |
| |
carbs: 21.67g |
|
-
|
-
|
| Wed 10th: |
1510 *
|
58%
|
fat: 52.81g |
| |
protein: 194.54g |
| |
carbs: 46.34g |
|
-
|
-
|
| Fri 5th: |
570 *
|
22%
|
fat: 6.40g |
| |
protein: 109.84g |
| |
carbs: 15.06g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
325 *
|
12%
|
fat: 19.38g |
| |
protein: 27.03g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 23rd: |
517 *
|
20%
|
fat: 7.05g |
| |
protein: 108.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2015 |
| Mon 21st: |
1120 *
|
43%
|
fat: 80.00g |
| |
protein: 88.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 19th: |
2216 *
|
85%
|
fat: 208.00g |
| |
protein: 32.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| November 2015 |
| Thu 26th: |
1400 *
|
54%
|
fat: 120.00g |
| |
protein: 56.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 14th: |
2029 *
|
78%
|
fat: 149.52g |
| |
protein: 106.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2015 |
| Thu 22nd: |
2094 *
|
81%
|
fat: 159.27g |
| |
protein: 68.00g |
| |
carbs: 134.18g |
|
-
|
-
|
| Sun 18th: |
1125 *
|
43%
|
fat: 72.50g |
| |
protein: 52.50g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 16th: |
1350 *
|
52%
|
fat: 85.00g |
| |
protein: 70.00g |
| |
carbs: 75.00g |
|
-
|
-
|
