| March 2012 |
| Tue 13th: |
1657 *
|
97%
|
fat: 56.78g |
| |
protein: 48.60g |
| |
carbs: 190.65g |
|
-
|
-
|
| Mon 12th: |
1914 *
|
113%
|
fat: 97.00g |
| |
protein: 71.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Sun 11th: |
1978 *
|
116%
|
fat: 99.79g |
| |
protein: 103.79g |
| |
carbs: 145.66g |
|
-
|
-
|
| February 2012 |
| Fri 17th: |
1518
|
89%
|
fat: 56.07g |
| |
protein: 75.89g |
| |
carbs: 162.32g |
|
-
|
-
|
| Thu 16th: |
1921
|
113%
|
fat: 51.26g |
| |
protein: 100.26g |
| |
carbs: 246.50g |
|
-
|
-
|
| Wed 15th: |
1314
|
77%
|
fat: 66.07g |
| |
protein: 68.72g |
| |
carbs: 111.06g |
|
-
|
-
|
| Tue 14th: |
1419
|
83%
|
fat: 21.86g |
| |
protein: 50.44g |
| |
carbs: 160.12g |
|
4028*
|
 2609
|
| Mon 13th: |
1410 *
|
83%
|
fat: 73.22g |
| |
protein: 60.91g |
| |
carbs: 131.52g |
|
-
|
-
|
| Sun 12th: |
1099
|
65%
|
fat: 54.33g |
| |
protein: 56.88g |
| |
carbs: 96.40g |
|
-
|
-
|
| Sat 4th: |
2200
|
129%
|
fat: 134.00g |
| |
protein: 83.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Fri 3rd: |
1848
|
109%
|
fat: 62.06g |
| |
protein: 102.36g |
| |
carbs: 229.00g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
513 *
|
30%
|
fat: 27.00g |
| |
protein: 35.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 16th: |
1858 *
|
109%
|
fat: 60.54g |
| |
protein: 77.35g |
| |
carbs: 239.24g |
|
4244*
|
2386
|
| October 2011 |
| Mon 10th: |
511 *
|
30%
|
fat: 31.62g |
| |
protein: 22.71g |
| |
carbs: 36.24g |
|
-
|
-
|
| Sun 9th: |
1467 *
|
86%
|
fat: 73.87g |
| |
protein: 89.28g |
| |
carbs: 115.90g |
|
4082*
|
2615
|
| Sat 8th: |
877 *
|
52%
|
fat: 43.50g |
| |
protein: 29.75g |
| |
carbs: 94.50g |
|
4053*
|
3176
|
| Fri 7th: |
1596 *
|
94%
|
fat: 56.62g |
| |
protein: 72.73g |
| |
carbs: 191.91g |
|
4271*
|
2675
|
| September 2011 |
| Tue 6th: |
1862 *
|
110%
|
fat: 99.22g |
| |
protein: 97.81g |
| |
carbs: 198.24g |
|
4492*
|
2630
|
| Mon 5th: |
1795
|
106%
|
fat: 47.09g |
| |
protein: 70.37g |
| |
carbs: 278.23g |
|
5171*
|
3376
|
| Sun 4th: |
1869
|
110%
|
fat: 91.94g |
| |
protein: 109.91g |
| |
carbs: 154.13g |
|
4032*
|
2163
|
