| February 2017 |
| Sat 18th: |
987 *
|
38%
|
fat: 59.94g |
| |
protein: 69.59g |
| |
carbs: 38.08g |
|
-
|
-
|
| Wed 15th: |
1208 *
|
47%
|
fat: 89.85g |
| |
protein: 84.29g |
| |
carbs: 16.58g |
|
-
|
-
|
| Tue 14th: |
2842 *
|
110%
|
fat: 208.79g |
| |
protein: 178.33g |
| |
carbs: 78.88g |
|
-
|
-
|
| Mon 13th: |
2947 *
|
114%
|
fat: 231.26g |
| |
protein: 165.89g |
| |
carbs: 58.50g |
|
-
|
-
|
| Fri 10th: |
848 *
|
33%
|
fat: 74.85g |
| |
protein: 39.45g |
| |
carbs: 1.92g |
|
-
|
-
|
| Thu 9th: |
1904 *
|
74%
|
fat: 153.12g |
| |
protein: 117.41g |
| |
carbs: 13.63g |
|
-
|
-
|
| Wed 8th: |
2244 *
|
87%
|
fat: 180.03g |
| |
protein: 134.28g |
| |
carbs: 17.79g |
|
-
|
-
|
| Tue 7th: |
3228 *
|
125%
|
fat: 259.76g |
| |
protein: 213.32g |
| |
carbs: 19.08g |
|
-
|
-
|
| Mon 6th: |
2096 *
|
81%
|
fat: 129.41g |
| |
protein: 158.55g |
| |
carbs: 78.74g |
|
-
|
-
|
| Sat 4th: |
1588 *
|
61%
|
fat: 91.76g |
| |
protein: 152.38g |
| |
carbs: 29.16g |
|
-
|
-
|
| Fri 3rd: |
2982 *
|
115%
|
fat: 167.61g |
| |
protein: 321.11g |
| |
carbs: 29.16g |
|
-
|
-
|
| Thu 2nd: |
2369 *
|
91%
|
fat: 132.91g |
| |
protein: 207.53g |
| |
carbs: 89.56g |
|
-
|
-
|
| Wed 1st: |
2550 *
|
98%
|
fat: 174.85g |
| |
protein: 185.69g |
| |
carbs: 65.01g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
2871 *
|
111%
|
fat: 198.35g |
| |
protein: 199.10g |
| |
carbs: 81.02g |
|
-
|
-
|
| Mon 30th: |
2396 *
|
93%
|
fat: 164.94g |
| |
protein: 156.11g |
| |
carbs: 84.88g |
|
-
|
-
|
| Sun 29th: |
1521 *
|
61%
|
fat: 89.36g |
| |
protein: 138.34g |
| |
carbs: 38.77g |
|
-
|
-
|
| Sat 28th: |
1244 *
|
50%
|
fat: 86.88g |
| |
protein: 102.08g |
| |
carbs: 13.87g |
|
-
|
-
|
| Fri 27th: |
3318 *
|
133%
|
fat: 205.85g |
| |
protein: 324.45g |
| |
carbs: 31.92g |
|
-
|
-
|
| Thu 26th: |
946 *
|
38%
|
fat: 79.85g |
| |
protein: 36.10g |
| |
carbs: 27.02g |
|
-
|
-
|
| Wed 25th: |
1897 *
|
76%
|
fat: 144.91g |
| |
protein: 122.34g |
| |
carbs: 38.00g |
|
-
|
-
|
