| July 2015 |
| Wed 1st: |
565 *
|
31%
|
fat: 12.75g |
| |
protein: 49.21g |
| |
carbs: 63.52g |
|
-
|
-
|
| June 2015 |
| Sun 7th: |
1455 *
|
81%
|
fat: 99.88g |
| |
protein: 79.88g |
| |
carbs: 88.81g |
|
3114*
|
 1659
|
| Sat 6th: |
1323 *
|
74%
|
fat: 77.09g |
| |
protein: 81.41g |
| |
carbs: 84.69g |
|
-
|
-
|
| Fri 5th: |
2240
|
124%
|
fat: 64.15g |
| |
protein: 117.75g |
| |
carbs: 86.90g |
|
2913
|
673
|
| May 2015 |
| Tue 5th: |
379 *
|
22%
|
fat: 16.92g |
| |
protein: 4.33g |
| |
carbs: 57.18g |
|
-
|
-
|
| Mon 4th: |
1694 *
|
100%
|
fat: 94.97g |
| |
protein: 96.96g |
| |
carbs: 120.57g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
942 *
|
55%
|
fat: 74.21g |
| |
protein: 27.30g |
| |
carbs: 42.75g |
|
-
|
-
|
| Sat 23rd: |
664 *
|
39%
|
fat: 35.50g |
| |
protein: 44.77g |
| |
carbs: 40.06g |
|
-
|
-
|
| July 2014 |
| Fri 25th: |
1411 *
|
83%
|
fat: 51.59g |
| |
protein: 70.87g |
| |
carbs: 28.24g |
|
-
|
-
|
| Thu 24th: |
1682 *
|
99%
|
fat: 114.83g |
| |
protein: 112.45g |
| |
carbs: 28.42g |
|
-
|
-
|
| Wed 23rd: |
1486 *
|
87%
|
fat: 106.73g |
| |
protein: 76.79g |
| |
carbs: 47.97g |
|
-
|
-
|
| Tue 22nd: |
1505 *
|
89%
|
fat: 99.64g |
| |
protein: 111.26g |
| |
carbs: 38.48g |
|
-
|
-
|
| Mon 21st: |
1186
|
70%
|
fat: 75.19g |
| |
protein: 74.56g |
| |
carbs: 42.55g |
|
-
|
-
|
| Sun 20th: |
1659 *
|
98%
|
fat: 103.29g |
| |
protein: 126.48g |
| |
carbs: 53.22g |
|
-
|
-
|
| Sat 19th: |
1508 *
|
89%
|
fat: 50.83g |
| |
protein: 62.57g |
| |
carbs: 182.67g |
|
-
|
-
|
| Tue 15th: |
1222 *
|
72%
|
fat: 52.59g |
| |
protein: 48.26g |
| |
carbs: 126.57g |
|
-
|
-
|
| Mon 14th: |
1323 *
|
78%
|
fat: 34.77g |
| |
protein: 83.21g |
| |
carbs: 162.56g |
|
-
|
-
|
| Sun 13th: |
1375 *
|
81%
|
fat: 37.81g |
| |
protein: 70.84g |
| |
carbs: 194.04g |
|
-
|
-
|
| Wed 9th: |
846 *
|
50%
|
fat: 22.50g |
| |
protein: 30.26g |
| |
carbs: 115.64g |
|
-
|
-
|
| Tue 8th: |
1568 *
|
92%
|
fat: 80.18g |
| |
protein: 60.19g |
| |
carbs: 145.37g |
|
2046*
|
478
|
