| October 2010 |
| May 2010 |
| January 2010 |
| Mon 4th: |
1295
|
72%
|
fat: 37.22g |
| |
protein: 74.69g |
| |
carbs: 165.15g |
|
-
|
-
|
| November 2009 |
| Mon 9th: |
1790
|
99%
|
fat: 63.50g |
| |
protein: 96.00g |
| |
carbs: 212.00g |
|
2646
|
 856
|
| Sun 8th: |
1320
|
73%
|
fat: 37.50g |
| |
protein: 72.00g |
| |
carbs: 173.00g |
|
2689
|
1369
|
| Fri 6th: |
1563
|
87%
|
fat: 65.28g |
| |
protein: 83.97g |
| |
carbs: 158.36g |
|
3096*
|
1533
|
| Thu 5th: |
1434
|
80%
|
fat: 48.13g |
| |
protein: 83.29g |
| |
carbs: 166.00g |
|
2739
|
1305
|
| Tue 3rd: |
-
|
-
|
|
3313
|
-
|
| Mon 2nd: |
1340
|
74%
|
fat: 41.00g |
| |
protein: 97.00g |
| |
carbs: 144.00g |
|
2928
|
1588
|
| Sun 1st: |
1880
|
104%
|
fat: 66.50g |
| |
protein: 67.00g |
| |
carbs: 255.00g |
|
2666
|
786
|
| October 2009 |
| Fri 30th: |
1490
|
83%
|
fat: 50.00g |
| |
protein: 89.00g |
| |
carbs: 170.00g |
|
2879
|
1389
|
| Thu 29th: |
1654
|
92%
|
fat: 60.31g |
| |
protein: 84.41g |
| |
carbs: 196.86g |
|
2813
|
1159
|
| Wed 28th: |
1653
|
92%
|
fat: 69.73g |
| |
protein: 77.94g |
| |
carbs: 181.63g |
|
2643
|
990
|
| Tue 27th: |
-
|
-
|
|
3216
|
-
|
| Mon 26th: |
1795
|
100%
|
fat: 65.53g |
| |
protein: 108.27g |
| |
carbs: 187.56g |
|
2805
|
1010
|
| Sun 25th: |
1690
|
94%
|
fat: 67.00g |
| |
protein: 67.00g |
| |
carbs: 207.00g |
|
3152
|
1462
|
| Thu 22nd: |
1029
|
57%
|
fat: 28.70g |
| |
protein: 60.56g |
| |
carbs: 131.65g |
|
2725
|
1696
|
| Wed 21st: |
1546
|
86%
|
fat: 41.23g |
| |
protein: 80.94g |
| |
carbs: 224.63g |
|
2637
|
1091
|
| Tue 20th: |
1770
|
98%
|
fat: 58.50g |
| |
protein: 111.00g |
| |
carbs: 202.00g |
|
2797
|
1027
|
| Wed 7th: |
987
|
55%
|
fat: 22.50g |
| |
protein: 49.20g |
| |
carbs: 156.60g |
|
2778
|
1791
|
| Tue 6th: |
1396
|
78%
|
fat: 31.53g |
| |
protein: 80.64g |
| |
carbs: 202.69g |
|
3299
|
1903
|
