| October 2011 |
| Thu 27th: |
558 *
|
28%
|
fat: 11.07g |
| |
protein: 26.25g |
| |
carbs: 91.44g |
|
-
|
-
|
| Wed 26th: |
988 *
|
49%
|
fat: 27.46g |
| |
protein: 35.54g |
| |
carbs: 158.39g |
|
-
|
-
|
| Tue 25th: |
1028 *
|
51%
|
fat: 33.46g |
| |
protein: 32.54g |
| |
carbs: 158.39g |
|
1816*
|
 788
|
| Mon 24th: |
905 *
|
45%
|
fat: 27.26g |
| |
protein: 27.18g |
| |
carbs: 146.71g |
|
1816*
|
911
|
| Fri 21st: |
392 *
|
20%
|
fat: 11.80g |
| |
protein: 9.79g |
| |
carbs: 66.07g |
|
-
|
-
|
| Thu 20th: |
1157 *
|
58%
|
fat: 32.58g |
| |
protein: 40.71g |
| |
carbs: 184.17g |
|
2200*
|
1043
|
| Wed 19th: |
827 *
|
41%
|
fat: 27.22g |
| |
protein: 43.57g |
| |
carbs: 107.34g |
|
2082*
|
1255
|
| Tue 18th: |
1010 *
|
50%
|
fat: 40.72g |
| |
protein: 37.26g |
| |
carbs: 132.79g |
|
1820
|
810
|
| Mon 17th: |
1167
|
58%
|
fat: 31.70g |
| |
protein: 37.21g |
| |
carbs: 193.16g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
