| September 2012 |
| Sat 22nd: |
542 *
|
29%
|
fat: 28.55g |
| |
protein: 45.87g |
| |
carbs: 17.64g |
|
2162*
|
 1620
|
| Thu 20th: |
443 *
|
23%
|
fat: 12.87g |
| |
protein: 37.94g |
| |
carbs: 42.61g |
|
-
|
-
|
| Wed 19th: |
385 *
|
20%
|
fat: 20.71g |
| |
protein: 36.91g |
| |
carbs: 13.04g |
|
2162*
|
1777
|
| Tue 18th: |
1244 *
|
65%
|
fat: 88.35g |
| |
protein: 63.13g |
| |
carbs: 56.10g |
|
2162*
|
918
|
| Sun 16th: |
523 *
|
28%
|
fat: 14.14g |
| |
protein: 41.61g |
| |
carbs: 54.50g |
|
2162*
|
1639
|
| Fri 14th: |
637 *
|
34%
|
fat: 31.51g |
| |
protein: 45.55g |
| |
carbs: 40.22g |
|
2162*
|
1525
|
| Thu 13th: |
512 *
|
27%
|
fat: 15.70g |
| |
protein: 34.66g |
| |
carbs: 55.65g |
|
2213
|
1701
|
| August 2012 |
| Fri 10th: |
198 *
|
10%
|
fat: 6.09g |
| |
protein: 14.57g |
| |
carbs: 16.40g |
|
-
|
-
|
| Wed 8th: |
814 *
|
43%
|
fat: 40.57g |
| |
protein: 47.03g |
| |
carbs: 64.75g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
818 *
|
43%
|
fat: 42.77g |
| |
protein: 76.87g |
| |
carbs: 29.74g |
|
2600
|
1782
|
| Sun 22nd: |
922 *
|
49%
|
fat: 41.42g |
| |
protein: 58.75g |
| |
carbs: 70.67g |
|
-
|
-
|
| Sat 21st: |
1085
|
57%
|
fat: 60.07g |
| |
protein: 80.89g |
| |
carbs: 46.15g |
|
-
|
-
|
| Fri 13th: |
904
|
48%
|
fat: 50.26g |
| |
protein: 68.35g |
| |
carbs: 42.25g |
|
2503
|
1599
|
| Tue 10th: |
802 *
|
42%
|
fat: 54.37g |
| |
protein: 51.62g |
| |
carbs: 21.85g |
|
2213
|
1411
|
| Mon 9th: |
2049
|
108%
|
fat: 144.19g |
| |
protein: 115.79g |
| |
carbs: 65.96g |
|
2213
|
164
|
| March 2012 |
| Sat 17th: |
337 *
|
18%
|
fat: 17.45g |
| |
protein: 20.83g |
| |
carbs: 26.42g |
|
2175
|
1838
|
| February 2012 |
| Wed 29th: |
873
|
46%
|
fat: 62.03g |
| |
protein: 48.98g |
| |
carbs: 33.03g |
|
2238
|
1365
|
| Tue 28th: |
624 *
|
33%
|
fat: 36.28g |
| |
protein: 37.79g |
| |
carbs: 41.16g |
|
2238
|
1614
|
| December 2011 |
| Fri 2nd: |
477 *
|
25%
|
fat: 17.12g |
| |
protein: 27.40g |
| |
carbs: 58.02g |
|
-
|
-
|
| November 2011 |
| Tue 22nd: |
317 *
|
17%
|
fat: 23.66g |
| |
protein: 17.51g |
| |
carbs: 8.92g |
|
-
|
-
|
