mbee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 26th: - - 4445* -
August 2013
Mon 19th: 249 * 9%
fat: 14.97g
|
protein: 14.52g
|
carbs: 12.78g
- -
Sun 18th: 1744 * 62%
fat: 107.96g
|
protein: 80.65g
|
carbs: 112.37g
- -
July 2013
Sat 27th: 117 * 4%
fat: 1.01g
|
protein: 16.22g
|
carbs: 12.45g
- -
April 2013
Sun 21st: 156 * 6%
fat: 0.43g
|
protein: 0.96g
|
carbs: 39.06g
- -
Sat 20th: 2682 * 96%
fat: 138.42g
|
protein: 82.75g
|
carbs: 278.92g
- -
August 2011
Fri 26th: 626 * 22%
fat: 25.70g
|
protein: 32.10g
|
carbs: 66.40g
- -
May 2011
Thu 5th: 1221 44%
fat: 39.00g
|
protein: 56.17g
|
carbs: 171.73g
2710  1489
Wed 4th: 1856 66%
fat: 54.41g
|
protein: 136.79g
|
carbs: 213.90g
2925  1069
December 2010
Sun 26th: 1673 * 60%
fat: 74.00g
|
protein: 48.57g
|
carbs: 198.49g
2778*  1105
Sat 25th: 1800 64%
fat: 76.11g
|
protein: 52.80g
|
carbs: 235.52g
2832*  1032
September 2010
Wed 1st: - - 2351* -
April 2010
Tue 13th: 320 11%
fat: 15.50g
|
protein: 6.50g
|
carbs: 33.20g
2226  1906
Mon 12th: - - 2122* -
January 2010
Tue 12th: 177 * 6%
fat: 0.62g
|
protein: 1.65g
|
carbs: 46.01g
2297  2120
Mon 11th: 1888 67%
fat: 47.99g
|
protein: 80.73g
|
carbs: 301.57g
2390  502
December 2009
Thu 17th: - - 2020* -
Wed 16th: 1993 71%
fat: 59.01g
|
protein: 122.70g
|
carbs: 258.11g
2850  857
Mon 14th: 2473 88%
fat: 57.74g
|
protein: 129.11g
|
carbs: 227.46g
2435  38
Sun 13th: 2035 73%
fat: 102.64g
|
protein: 84.82g
|
carbs: 206.60g
2276  241
Sat 12th: 2222 79%
fat: 104.32g
|
protein: 89.51g
|
carbs: 251.81g
2242  20
Fri 11th: 1727 62%
fat: 84.82g
|
protein: 62.29g
|
carbs: 189.48g
2303  576

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