May 2011 |
Tue 17th: |
152 *
|
6%
|
fat: 2.43g |
| |
protein: 28.93g |
| |
carbs: 2.00g |
|
-
|
-
|
March 2011 |
Thu 17th: |
341 *
|
14%
|
fat: 20.22g |
| |
protein: 29.80g |
| |
carbs: 8.48g |
|
2417*
|
2076
|
Wed 16th: |
304 *
|
13%
|
fat: 4.66g |
| |
protein: 39.25g |
| |
carbs: 29.46g |
|
-
|
-
|
Sun 6th: |
863 *
|
36%
|
fat: 35.06g |
| |
protein: 119.75g |
| |
carbs: 17.88g |
|
2643*
|
1780
|
Sat 5th: |
491 *
|
20%
|
fat: 15.66g |
| |
protein: 67.45g |
| |
carbs: 20.01g |
|
2560*
|
2069
|
Fri 4th: |
613 *
|
26%
|
fat: 8.47g |
| |
protein: 108.75g |
| |
carbs: 31.94g |
|
1959*
|
1346
|
Wed 2nd: |
714 *
|
30%
|
fat: 29.34g |
| |
protein: 90.30g |
| |
carbs: 19.66g |
|
2530*
|
1816
|
Tue 1st: |
719 *
|
30%
|
fat: 23.33g |
| |
protein: 95.88g |
| |
carbs: 28.39g |
|
2387*
|
1668
|
February 2011 |
Mon 28th: |
643 *
|
27%
|
fat: 17.33g |
| |
protein: 90.90g |
| |
carbs: 28.58g |
|
-
|
-
|
Sun 27th: |
468 *
|
20%
|
fat: 7.08g |
| |
protein: 47.89g |
| |
carbs: 58.57g |
|
-
|
-
|
Fri 25th: |
642 *
|
27%
|
fat: 12.36g |
| |
protein: 115.22g |
| |
carbs: 17.27g |
|
-
|
-
|
Thu 24th: |
903 *
|
38%
|
fat: 28.11g |
| |
protein: 132.62g |
| |
carbs: 31.75g |
|
2496*
|
1593
|
Wed 23rd: |
861 *
|
36%
|
fat: 27.95g |
| |
protein: 133.37g |
| |
carbs: 20.24g |
|
2420*
|
1559
|
Tue 22nd: |
954 *
|
40%
|
fat: 56.64g |
| |
protein: 90.55g |
| |
carbs: 23.33g |
|
2583*
|
1629
|
Mon 21st: |
773 *
|
32%
|
fat: 16.82g |
| |
protein: 116.50g |
| |
carbs: 44.02g |
|
2593*
|
1820
|
Sun 20th: |
465 *
|
19%
|
fat: 15.72g |
| |
protein: 61.56g |
| |
carbs: 23.33g |
|
2442*
|
1977
|
Sat 19th: |
929 *
|
39%
|
fat: 39.70g |
| |
protein: 114.76g |
| |
carbs: 23.89g |
|
2347*
|
1418
|
Fri 18th: |
552 *
|
23%
|
fat: 7.66g |
| |
protein: 107.25g |
| |
carbs: 15.51g |
|
-
|
-
|
Thu 17th: |
726 *
|
30%
|
fat: 11.91g |
| |
protein: 128.96g |
| |
carbs: 33.51g |
|
2356*
|
1630
|
Wed 16th: |
287 *
|
12%
|
fat: 5.14g |
| |
protein: 49.43g |
| |
carbs: 9.50g |
|
-
|
-
|