| July 2014 |
| Wed 9th: |
447 *
|
24%
|
fat: 5.00g |
| |
protein: 12.12g |
| |
carbs: 92.80g |
|
-
|
-
|
| Tue 8th: |
173 *
|
9%
|
fat: 7.43g |
| |
protein: 7.24g |
| |
carbs: 19.38g |
|
-
|
-
|
| Thu 3rd: |
2452 *
|
129%
|
fat: 101.90g |
| |
protein: 75.97g |
| |
carbs: 329.78g |
|
1745*
|
 707
|
| Tue 1st: |
872 *
|
46%
|
fat: 30.42g |
| |
protein: 25.63g |
| |
carbs: 130.55g |
|
1756*
|
 884
|
| June 2014 |
| Mon 30th: |
400 *
|
21%
|
fat: 5.84g |
| |
protein: 11.57g |
| |
carbs: 78.00g |
|
1711*
|
1311
|
| Sun 29th: |
733 *
|
39%
|
fat: 34.02g |
| |
protein: 34.81g |
| |
carbs: 80.38g |
|
1591*
|
858
|
| Sat 28th: |
882 *
|
46%
|
fat: 16.76g |
| |
protein: 29.70g |
| |
carbs: 100.14g |
|
-
|
-
|
| Fri 27th: |
695 *
|
37%
|
fat: 25.09g |
| |
protein: 21.57g |
| |
carbs: 100.00g |
|
1694*
|
999
|
| Thu 26th: |
415 *
|
22%
|
fat: 8.78g |
| |
protein: 13.52g |
| |
carbs: 75.38g |
|
1723*
|
1308
|
| Wed 25th: |
715 *
|
38%
|
fat: 26.13g |
| |
protein: 20.59g |
| |
carbs: 107.23g |
|
1710*
|
995
|
| Tue 24th: |
407 *
|
21%
|
fat: 17.94g |
| |
protein: 15.31g |
| |
carbs: 45.56g |
|
-
|
-
|
| Mon 23rd: |
1035 *
|
54%
|
fat: 43.82g |
| |
protein: 65.53g |
| |
carbs: 88.71g |
|
2030
|
995
|
| Sun 22nd: |
306 *
|
16%
|
fat: 19.62g |
| |
protein: 18.98g |
| |
carbs: 12.26g |
|
-
|
-
|
| Sat 21st: |
490 *
|
26%
|
fat: 24.35g |
| |
protein: 24.57g |
| |
carbs: 44.56g |
|
1894
|
1404
|
| Fri 20th: |
1035 *
|
54%
|
fat: 36.59g |
| |
protein: 31.57g |
| |
carbs: 147.00g |
|
1587
|
552
|
| Thu 19th: |
565 *
|
30%
|
fat: 13.08g |
| |
protein: 14.71g |
| |
carbs: 99.38g |
|
1792
|
1227
|
| Wed 18th: |
1444 *
|
76%
|
fat: 66.35g |
| |
protein: 44.29g |
| |
carbs: 167.33g |
|
-
|
-
|
| Tue 17th: |
1455 *
|
77%
|
fat: 59.42g |
| |
protein: 112.41g |
| |
carbs: 118.29g |
|
2003*
|
548
|
| Mon 16th: |
269 *
|
14%
|
fat: 13.20g |
| |
protein: 8.90g |
| |
carbs: 32.20g |
|
-
|
-
|
| Sun 15th: |
2107 *
|
111%
|
fat: 99.14g |
| |
protein: 60.85g |
| |
carbs: 246.00g |
|
1620*
|
487
|
