| April 2012 |
| Mon 9th: |
270 *
|
-
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| February 2012 |
| Fri 24th: |
500 *
|
-
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 15th: |
642 *
|
-
|
fat: 14.50g |
| |
protein: 31.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 8th: |
433 *
|
-
|
fat: 12.30g |
| |
protein: 26.28g |
| |
carbs: 53.00g |
|
3016*
|
 2583
|
| Tue 7th: |
197 *
|
-
|
fat: 3.05g |
| |
protein: 3.28g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 6th: |
1095 *
|
-
|
fat: 28.44g |
| |
protein: 42.88g |
| |
carbs: 163.00g |
|
-
|
-
|
| Thu 2nd: |
295 *
|
-
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 53.50g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
130 *
|
-
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 21st: |
117 *
|
-
|
fat: 1.55g |
| |
protein: 5.28g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 14th: |
460 *
|
-
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 50.50g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
170 *
|
-
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 30th: |
1134 *
|
-
|
fat: 46.89g |
| |
protein: 59.48g |
| |
carbs: 143.70g |
|
2882*
|
1748
|
| Thu 29th: |
-
|
-
|
|
2588*
|
-
|
| September 2009 |
| Mon 21st: |
795 *
|
-
|
fat: 21.50g |
| |
protein: 33.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Thu 17th: |
200 *
|
-
|
fat: 2.50g |
| |
protein: 26.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 16th: |
180 *
|
-
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 15th: |
620 *
|
-
|
fat: 12.50g |
| |
protein: 43.00g |
| |
carbs: 83.00g |
|
-
|
-
|
