| January 2022 |
| Mon 10th: |
1354 *
|
59%
|
fat: 70.10g |
| |
protein: 45.30g |
| |
carbs: 134.80g |
|
3707*
|
 2353
|
| Fri 7th: |
962 *
|
42%
|
fat: 24.40g |
| |
protein: 32.40g |
| |
carbs: 144.90g |
|
3832*
|
2870
|
| Thu 6th: |
1815 *
|
79%
|
fat: 64.51g |
| |
protein: 66.47g |
| |
carbs: 232.24g |
|
3627*
|
1812
|
| Wed 5th: |
1991 *
|
87%
|
fat: 41.76g |
| |
protein: 95.52g |
| |
carbs: 305.62g |
|
3521*
|
1530
|
| November 2021 |
| Fri 5th: |
1398 *
|
61%
|
fat: 56.49g |
| |
protein: 80.09g |
| |
carbs: 141.49g |
|
3627*
|
2229
|
| Thu 4th: |
1406 *
|
61%
|
fat: 66.93g |
| |
protein: 83.66g |
| |
carbs: 112.79g |
|
3627*
|
2221
|
| Wed 3rd: |
2329 *
|
101%
|
fat: 88.41g |
| |
protein: 86.56g |
| |
carbs: 289.68g |
|
3627*
|
1298
|
| Tue 2nd: |
1795 *
|
78%
|
fat: 24.02g |
| |
protein: 67.31g |
| |
carbs: 320.51g |
|
3627*
|
1832
|
| Mon 1st: |
1687 *
|
73%
|
fat: 41.20g |
| |
protein: 73.93g |
| |
carbs: 249.23g |
|
3627*
|
1940
|
| October 2021 |
| Fri 29th: |
288 *
|
13%
|
fat: 4.60g |
| |
protein: 13.60g |
| |
carbs: 45.80g |
|
3627*
|
3339
|
| Thu 28th: |
2074 *
|
90%
|
fat: 101.86g |
| |
protein: 102.42g |
| |
carbs: 183.49g |
|
3627*
|
1553
|
| Wed 27th: |
1569 *
|
68%
|
fat: 49.75g |
| |
protein: 93.30g |
| |
carbs: 180.90g |
|
3627*
|
2058
|
| Tue 26th: |
1418 *
|
62%
|
fat: 62.66g |
| |
protein: 71.66g |
| |
carbs: 138.29g |
|
3627*
|
2209
|
| Mon 25th: |
1581 *
|
69%
|
fat: 48.03g |
| |
protein: 165.03g |
| |
carbs: 174.44g |
|
3627*
|
2046
|
| Sun 24th: |
2244 *
|
98%
|
fat: 63.54g |
| |
protein: 99.59g |
| |
carbs: 306.34g |
|
3494*
|
1250
|
| September 2021 |
| Thu 30th: |
429 *
|
19%
|
fat: 7.51g |
| |
protein: 42.60g |
| |
carbs: 44.74g |
|
3627*
|
3198
|
| Wed 29th: |
1847 *
|
80%
|
fat: 42.81g |
| |
protein: 122.83g |
| |
carbs: 237.56g |
|
3627*
|
1780
|
| Tue 28th: |
1971 *
|
86%
|
fat: 91.80g |
| |
protein: 80.56g |
| |
carbs: 200.27g |
|
3627*
|
1656
|
| Mon 27th: |
2974 *
|
129%
|
fat: 112.41g |
| |
protein: 131.87g |
| |
carbs: 351.43g |
|
3627*
|
653
|
| Tue 14th: |
956 *
|
42%
|
fat: 27.56g |
| |
protein: 61.94g |
| |
carbs: 111.72g |
|
3832*
|
2876
|
