| June 2011 |
| Wed 22nd: |
140 *
|
-
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 16th: |
820 *
|
-
|
fat: 30.00g |
| |
protein: 67.50g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 15th: |
845 *
|
-
|
fat: 32.50g |
| |
protein: 69.50g |
| |
carbs: 72.50g |
|
-
|
-
|
| Tue 14th: |
923
|
-
|
fat: 30.17g |
| |
protein: 90.56g |
| |
carbs: 80.49g |
|
-
|
-
|
| Mon 13th: |
1000 *
|
-
|
fat: 34.00g |
| |
protein: 85.00g |
| |
carbs: 95.00g |
|
2151*
|
 1151
|
| Sun 12th: |
355 *
|
-
|
fat: 15.00g |
| |
protein: 31.50g |
| |
carbs: 28.50g |
|
-
|
-
|
| Sat 11th: |
1172
|
-
|
fat: 31.87g |
| |
protein: 121.00g |
| |
carbs: 77.25g |
|
2341*
|
1169
|
| Fri 10th: |
912
|
-
|
fat: 24.75g |
| |
protein: 91.08g |
| |
carbs: 89.82g |
|
1862*
|
950
|
| Thu 9th: |
692
|
-
|
fat: 24.93g |
| |
protein: 83.13g |
| |
carbs: 36.29g |
|
2131*
|
1439
|
