| September 2011 |
| Fri 2nd: |
1292 *
|
50%
|
fat: 64.07g |
| |
protein: 74.37g |
| |
carbs: 112.43g |
|
-
|
-
|
| Thu 1st: |
1560
|
60%
|
fat: 90.35g |
| |
protein: 79.23g |
| |
carbs: 122.68g |
|
2707
|
 1147
|
| August 2011 |
| Wed 31st: |
2198
|
85%
|
fat: 94.44g |
| |
protein: 124.46g |
| |
carbs: 229.81g |
|
2752
|
554
|
| Tue 30th: |
2050
|
79%
|
fat: 81.63g |
| |
protein: 161.64g |
| |
carbs: 168.48g |
|
2882
|
832
|
| Mon 29th: |
1750
|
67%
|
fat: 82.66g |
| |
protein: 70.05g |
| |
carbs: 197.47g |
|
2707
|
957
|
| Sun 28th: |
1662
|
64%
|
fat: 82.83g |
| |
protein: 75.38g |
| |
carbs: 155.72g |
|
2707
|
1045
|
| Sat 27th: |
1716
|
66%
|
fat: 74.44g |
| |
protein: 91.80g |
| |
carbs: 195.44g |
|
3757
|
2041
|
| Fri 26th: |
1787
|
69%
|
fat: 93.35g |
| |
protein: 62.54g |
| |
carbs: 194.74g |
|
2707
|
920
|
| Thu 25th: |
1717
|
66%
|
fat: 43.68g |
| |
protein: 67.79g |
| |
carbs: 286.72g |
|
2762
|
1045
|
| Wed 24th: |
1399
|
-
|
fat: 78.28g |
| |
protein: 61.50g |
| |
carbs: 114.43g |
|
2818
|
1419
|
| Tue 23rd: |
-
|
-
|
|
3546
|
-
|
| Wed 17th: |
-
|
-
|
|
3668
|
-
|
