tys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Tue 17th: 219 * -
fat: 3.30g
|
protein: 7.22g
|
carbs: 40.02g
- -
September 2018
Tue 18th: 110 * -
fat: 0.30g
|
protein: 1.00g
|
carbs: 29.00g
- -
March 2018
Wed 28th: 105 * -
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
January 2018
Mon 29th: 180 * -
fat: 4.81g
|
protein: 25.57g
|
carbs: 7.00g
- -
January 2010
Thu 28th: - - 2159* -
September 2009
Wed 9th: 634 -
fat: 17.46g
|
protein: 50.51g
|
carbs: 66.05g
1909*  1275

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