| November 2011 |
| Fri 4th: |
458 *
|
31%
|
fat: 14.18g |
| |
protein: 23.85g |
| |
carbs: 56.24g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
-
|
-
|
|
2118*
|
-
|
| Thu 20th: |
395 *
|
26%
|
fat: 15.25g |
| |
protein: 39.01g |
| |
carbs: 24.66g |
|
-
|
-
|
| Tue 18th: |
1088 *
|
73%
|
fat: 20.78g |
| |
protein: 94.15g |
| |
carbs: 126.41g |
|
-
|
-
|
| Mon 17th: |
938 *
|
63%
|
fat: 27.35g |
| |
protein: 81.36g |
| |
carbs: 103.19g |
|
2904*
|
 1966
|
| Sun 16th: |
942 *
|
63%
|
fat: 22.38g |
| |
protein: 73.10g |
| |
carbs: 127.54g |
|
2537*
|
1595
|
| August 2011 |
| Fri 12th: |
558 *
|
37%
|
fat: 15.53g |
| |
protein: 31.16g |
| |
carbs: 40.78g |
|
-
|
-
|
| Thu 11th: |
265 *
|
18%
|
fat: 6.04g |
| |
protein: 20.29g |
| |
carbs: 35.89g |
|
2672*
|
2407
|
| December 2010 |
| Thu 30th: |
932 *
|
-
|
fat: 44.06g |
| |
protein: 47.53g |
| |
carbs: 91.46g |
|
-
|
-
|
| Mon 27th: |
988 *
|
-
|
fat: 66.12g |
| |
protein: 42.03g |
| |
carbs: 61.93g |
|
-
|
-
|
| September 2009 |
| Wed 9th: |
1105
|
-
|
fat: 52.51g |
| |
protein: 65.01g |
| |
carbs: 92.94g |
|
2114*
|
1009
|
