Kristin50's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Fri 2nd: 1134 57%
fat: 29.07g
|
protein: 98.64g
|
carbs: 130.18g
2617  1483
Thu 1st: 2456 123%
fat: 24.49g
|
protein: 117.92g
|
carbs: 267.83g
2685  229
August 2011
Wed 31st: 1019 51%
fat: 28.44g
|
protein: 122.61g
|
carbs: 80.68g
2706  1687
Tue 30th: 2149 107%
fat: 34.38g
|
protein: 181.94g
|
carbs: 210.75g
2670*  521
Mon 29th: 1237 62%
fat: 52.35g
|
protein: 66.87g
|
carbs: 144.60g
2762*  1525
Thu 25th: 889 44%
fat: 37.99g
|
protein: 71.22g
|
carbs: 68.75g
2552*  1663
Wed 24th: 1634 82%
fat: 78.83g
|
protein: 47.66g
|
carbs: 184.19g
- -
Mon 22nd: - - 3415 -

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