| May 2024 |
| Tue 14th: |
571 *
|
38%
|
fat: 15.00g |
| |
protein: 31.33g |
| |
carbs: 79.56g |
|
-
|
-
|
| Wed 8th: |
935 *
|
62%
|
fat: 28.35g |
| |
protein: 79.27g |
| |
carbs: 88.05g |
|
-
|
-
|
| Wed 1st: |
1495 *
|
100%
|
fat: 44.20g |
| |
protein: 116.05g |
| |
carbs: 156.75g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1151 *
|
77%
|
fat: 26.02g |
| |
protein: 97.01g |
| |
carbs: 134.15g |
|
-
|
-
|
| Wed 24th: |
949 *
|
63%
|
fat: 24.00g |
| |
protein: 76.56g |
| |
carbs: 106.31g |
|
-
|
-
|
| Wed 17th: |
265 *
|
18%
|
fat: 7.52g |
| |
protein: 17.22g |
| |
carbs: 32.47g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
811 *
|
54%
|
fat: 33.41g |
| |
protein: 76.72g |
| |
carbs: 46.78g |
|
-
|
-
|
| Sun 10th: |
764 *
|
51%
|
fat: 22.38g |
| |
protein: 57.81g |
| |
carbs: 83.14g |
|
-
|
-
|
| Sat 9th: |
1470 *
|
98%
|
fat: 39.72g |
| |
protein: 109.95g |
| |
carbs: 166.11g |
|
-
|
-
|
| December 2023 |
| Sun 3rd: |
318 *
|
21%
|
fat: 10.31g |
| |
protein: 12.54g |
| |
carbs: 46.22g |
|
-
|
-
|
| Sat 2nd: |
1221 *
|
81%
|
fat: 36.31g |
| |
protein: 62.69g |
| |
carbs: 162.67g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
802 *
|
45%
|
fat: 35.23g |
| |
protein: 18.54g |
| |
carbs: 103.47g |
|
-
|
-
|
| Tue 26th: |
1594 *
|
90%
|
fat: 42.06g |
| |
protein: 49.08g |
| |
carbs: 261.15g |
|
-
|
-
|
| Sun 17th: |
780 *
|
44%
|
fat: 20.76g |
| |
protein: 20.35g |
| |
carbs: 127.66g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
516 *
|
29%
|
fat: 32.07g |
| |
protein: 20.38g |
| |
carbs: 36.48g |
|
-
|
-
|
| Mon 21st: |
344 *
|
19%
|
fat: 8.63g |
| |
protein: 13.74g |
| |
carbs: 51.78g |
|
-
|
-
|
| Fri 4th: |
257 *
|
15%
|
fat: 14.42g |
| |
protein: 12.10g |
| |
carbs: 19.67g |
|
-
|
-
|
| Wed 2nd: |
755 *
|
43%
|
fat: 16.94g |
| |
protein: 24.15g |
| |
carbs: 128.10g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
1072 *
|
61%
|
fat: 30.49g |
| |
protein: 63.53g |
| |
carbs: 136.71g |
|
-
|
-
|
| May 2023 |
| Sun 21st: |
338 *
|
19%
|
fat: 10.42g |
| |
protein: 6.78g |
| |
carbs: 54.24g |
|
-
|
-
|
