| November 2011 |
| Thu 3rd: |
541 *
|
36%
|
fat: 17.69g |
| |
protein: 10.39g |
| |
carbs: 89.41g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
1332 *
|
89%
|
fat: 57.05g |
| |
protein: 74.00g |
| |
carbs: 152.10g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
945 *
|
63%
|
fat: 51.00g |
| |
protein: 43.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 20th: |
30 *
|
2%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 14th: |
405 *
|
27%
|
fat: 23.09g |
| |
protein: 24.36g |
| |
carbs: 31.44g |
|
-
|
-
|
| Tue 13th: |
1142 *
|
76%
|
fat: 81.20g |
| |
protein: 68.98g |
| |
carbs: 45.75g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1241 *
|
83%
|
fat: 88.43g |
| |
protein: 81.00g |
| |
carbs: 43.63g |
|
-
|
-
|
| July 2011 |
| Thu 14th: |
1104 *
|
74%
|
fat: 79.48g |
| |
protein: 87.14g |
| |
carbs: 45.77g |
|
-
|
-
|
| Wed 13th: |
953 *
|
64%
|
fat: 67.06g |
| |
protein: 44.66g |
| |
carbs: 44.52g |
|
-
|
-
|
| June 2011 |
| Thu 9th: |
1091 *
|
73%
|
fat: 71.53g |
| |
protein: 81.89g |
| |
carbs: 24.18g |
|
-
|
-
|
| Wed 8th: |
1407 *
|
94%
|
fat: 101.81g |
| |
protein: 98.55g |
| |
carbs: 20.07g |
|
-
|
-
|
| Tue 7th: |
903 *
|
60%
|
fat: 59.24g |
| |
protein: 66.36g |
| |
carbs: 24.12g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
180 *
|
12%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 19th: |
400 *
|
27%
|
fat: 34.00g |
| |
protein: 16.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 18th: |
1370 *
|
91%
|
fat: 96.10g |
| |
protein: 101.51g |
| |
carbs: 13.77g |
|
-
|
-
|
| Tue 17th: |
1030 *
|
69%
|
fat: 69.25g |
| |
protein: 74.87g |
| |
carbs: 25.21g |
|
-
|
-
|
| Thu 12th: |
1318 *
|
88%
|
fat: 88.38g |
| |
protein: 105.87g |
| |
carbs: 29.25g |
|
-
|
-
|
| Wed 11th: |
1335
|
89%
|
fat: 73.12g |
| |
protein: 107.71g |
| |
carbs: 77.96g |
|
-
|
-
|
| Tue 10th: |
979 *
|
65%
|
fat: 45.52g |
| |
protein: 109.78g |
| |
carbs: 31.38g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
689 *
|
46%
|
fat: 52.53g |
| |
protein: 40.24g |
| |
carbs: 7.48g |
|
-
|
-
|
