| April 2024 |
| Mon 29th: |
1845 *
|
71%
|
fat: 29.14g |
| |
protein: 185.68g |
| |
carbs: 208.84g |
|
-
|
-
|
| Sun 28th: |
400 *
|
15%
|
fat: 10.68g |
| |
protein: 58.20g |
| |
carbs: 23.92g |
|
-
|
-
|
| Sat 27th: |
2178 *
|
84%
|
fat: 26.25g |
| |
protein: 215.68g |
| |
carbs: 272.95g |
|
-
|
-
|
| Fri 26th: |
2264 *
|
87%
|
fat: 51.83g |
| |
protein: 189.10g |
| |
carbs: 271.92g |
|
-
|
-
|
| Thu 25th: |
2361 *
|
91%
|
fat: 36.69g |
| |
protein: 203.41g |
| |
carbs: 306.23g |
|
-
|
-
|
| Wed 24th: |
2174 *
|
84%
|
fat: 34.88g |
| |
protein: 199.35g |
| |
carbs: 265.07g |
|
-
|
-
|
| Tue 23rd: |
2221 *
|
85%
|
fat: 36.39g |
| |
protein: 205.03g |
| |
carbs: 269.42g |
|
-
|
-
|
| Thu 18th: |
1710 *
|
66%
|
fat: 26.30g |
| |
protein: 134.95g |
| |
carbs: 233.75g |
|
-
|
-
|
| Tue 16th: |
1755 *
|
68%
|
fat: 34.88g |
| |
protein: 174.15g |
| |
carbs: 185.57g |
|
-
|
-
|
| Mon 15th: |
2577 *
|
99%
|
fat: 44.02g |
| |
protein: 233.27g |
| |
carbs: 307.63g |
|
-
|
-
|
| Sat 13th: |
2198 *
|
85%
|
fat: 42.77g |
| |
protein: 207.68g |
| |
carbs: 241.22g |
|
-
|
-
|
| Fri 12th: |
2137 *
|
82%
|
fat: 48.64g |
| |
protein: 202.55g |
| |
carbs: 224.10g |
|
-
|
-
|
| Thu 11th: |
2467 *
|
95%
|
fat: 45.32g |
| |
protein: 221.25g |
| |
carbs: 292.87g |
|
-
|
-
|
| Wed 10th: |
2230 *
|
86%
|
fat: 38.62g |
| |
protein: 202.05g |
| |
carbs: 272.47g |
|
-
|
-
|
| Tue 9th: |
1528 *
|
59%
|
fat: 27.11g |
| |
protein: 154.34g |
| |
carbs: 166.68g |
|
-
|
-
|
| Mon 8th: |
2033 *
|
78%
|
fat: 27.28g |
| |
protein: 190.06g |
| |
carbs: 255.81g |
|
-
|
-
|
| Sat 6th: |
372 *
|
14%
|
fat: 10.14g |
| |
protein: 54.40g |
| |
carbs: 20.05g |
|
-
|
-
|
| Fri 5th: |
2033 *
|
78%
|
fat: 27.28g |
| |
protein: 190.06g |
| |
carbs: 255.81g |
|
-
|
-
|
| Thu 4th: |
2214 *
|
85%
|
fat: 32.72g |
| |
protein: 197.00g |
| |
carbs: 288.63g |
|
-
|
-
|
| Wed 3rd: |
1217 *
|
47%
|
fat: 10.89g |
| |
protein: 122.84g |
| |
carbs: 153.38g |
|
-
|
-
|
