| February 2024 |
| Fri 16th: |
1613 *
|
101%
|
fat: 97.88g |
| |
protein: 68.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 13th: |
2709 *
|
169%
|
fat: 117.50g |
| |
protein: 110.90g |
| |
carbs: 236.79g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
216 *
|
14%
|
fat: 5.87g |
| |
protein: 3.35g |
| |
carbs: 14.74g |
|
-
|
-
|
| Wed 17th: |
1922 *
|
120%
|
fat: 75.39g |
| |
protein: 78.09g |
| |
carbs: 120.63g |
|
-
|
-
|
| Tue 16th: |
1591 *
|
99%
|
fat: 76.82g |
| |
protein: 103.05g |
| |
carbs: 64.09g |
|
-
|
-
|
| Mon 8th: |
1731 *
|
108%
|
fat: 78.16g |
| |
protein: 104.17g |
| |
carbs: 73.06g |
|
-
|
-
|
| Sun 7th: |
1648 *
|
103%
|
fat: 95.18g |
| |
protein: 69.65g |
| |
carbs: 60.09g |
|
-
|
-
|
| Sat 6th: |
1560 *
|
98%
|
fat: 66.44g |
| |
protein: 61.96g |
| |
carbs: 107.61g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
712 *
|
44%
|
fat: 30.62g |
| |
protein: 61.49g |
| |
carbs: 42.68g |
|
-
|
-
|
| Tue 21st: |
1273 *
|
80%
|
fat: 37.98g |
| |
protein: 84.88g |
| |
carbs: 94.29g |
|
-
|
-
|
| Mon 20th: |
1579 *
|
99%
|
fat: 60.56g |
| |
protein: 108.60g |
| |
carbs: 75.51g |
|
-
|
-
|
| Sun 19th: |
1059 *
|
66%
|
fat: 38.00g |
| |
protein: 54.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 18th: |
1855 *
|
116%
|
fat: 73.18g |
| |
protein: 80.15g |
| |
carbs: 136.49g |
|
-
|
-
|
| Fri 17th: |
1328 *
|
83%
|
fat: 65.63g |
| |
protein: 34.51g |
| |
carbs: 75.09g |
|
-
|
-
|
| Thu 16th: |
1749 *
|
109%
|
fat: 86.93g |
| |
protein: 73.87g |
| |
carbs: 103.16g |
|
-
|
-
|
| Wed 15th: |
1391 *
|
87%
|
fat: 69.19g |
| |
protein: 71.61g |
| |
carbs: 29.23g |
|
-
|
-
|
| Wed 1st: |
1525 *
|
95%
|
fat: 62.80g |
| |
protein: 108.93g |
| |
carbs: 74.29g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1597 *
|
100%
|
fat: 55.69g |
| |
protein: 120.39g |
| |
carbs: 69.16g |
|
-
|
-
|
| Mon 30th: |
1261 *
|
79%
|
fat: 34.31g |
| |
protein: 110.76g |
| |
carbs: 57.19g |
|
-
|
-
|
| Sun 29th: |
1778 *
|
111%
|
fat: 55.00g |
| |
protein: 64.16g |
| |
carbs: 92.87g |
|
-
|
-
|
