| October 2015 |
| Sun 4th: |
1560 *
|
120%
|
fat: 57.00g |
| |
protein: 34.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
440 *
|
34%
|
fat: 17.00g |
| |
protein: 20.00g |
| |
carbs: 52.00g |
|
1749*
|
 1309
|
| Mon 19th: |
1008 *
|
78%
|
fat: 21.50g |
| |
protein: 41.48g |
| |
carbs: 161.18g |
|
-
|
-
|
| Sun 18th: |
1485 *
|
114%
|
fat: 69.66g |
| |
protein: 92.90g |
| |
carbs: 122.08g |
|
-
|
-
|
| Fri 16th: |
1075 *
|
83%
|
fat: 61.00g |
| |
protein: 46.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 15th: |
660 *
|
51%
|
fat: 16.00g |
| |
protein: 23.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 14th: |
153 *
|
12%
|
fat: 3.52g |
| |
protein: 3.24g |
| |
carbs: 28.71g |
|
1778*
|
1625
|
| Tue 13th: |
879 *
|
68%
|
fat: 34.46g |
| |
protein: 26.02g |
| |
carbs: 117.67g |
|
1755*
|
876
|
| Mon 12th: |
480 *
|
37%
|
fat: 21.19g |
| |
protein: 17.45g |
| |
carbs: 59.81g |
|
1756*
|
1276
|
| Wed 7th: |
622 *
|
48%
|
fat: 25.03g |
| |
protein: 55.60g |
| |
carbs: 41.30g |
|
-
|
-
|
| Tue 6th: |
516
|
40%
|
fat: 21.03g |
| |
protein: 13.35g |
| |
carbs: 69.75g |
|
-
|
-
|
| Mon 5th: |
410 *
|
32%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 4th: |
1050 *
|
81%
|
fat: 41.42g |
| |
protein: 40.38g |
| |
carbs: 114.14g |
|
-
|
-
|
| Sat 3rd: |
1982 *
|
152%
|
fat: 77.62g |
| |
protein: 85.57g |
| |
carbs: 222.89g |
|
-
|
-
|
