tiredbeingfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Mon 5th: 987 * 55%
fat: 38.24g
|
protein: 27.89g
|
carbs: 129.15g
- -
August 2011
Wed 31st: 1612 * 90%
fat: 70.63g
|
protein: 56.67g
|
carbs: 187.09g
- -
Tue 30th: 1593 88%
fat: 66.27g
|
protein: 46.51g
|
carbs: 205.20g
- -
Mon 29th: 2005 * 111%
fat: 63.91g
|
protein: 85.81g
|
carbs: 264.87g
- -
Sat 27th: 1774 * 99%
fat: 57.16g
|
protein: 79.96g
|
carbs: 222.30g
- -
Fri 26th: 3325 * 185%
fat: 94.06g
|
protein: 145.98g
|
carbs: 474.89g
- -
Thu 25th: 1640 91%
fat: 28.18g
|
protein: 51.37g
|
carbs: 296.96g
- -
Wed 24th: 1613 90%
fat: 37.76g
|
protein: 44.07g
|
carbs: 281.82g
- -
Tue 23rd: 1655 92%
fat: 50.95g
|
protein: 54.11g
|
carbs: 247.35g
- -

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