2secretfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 4th: 1513 84%
fat: 28.03g
|
protein: 69.96g
|
carbs: 206.00g
2453  940
Sat 3rd: 1701 * 94%
fat: 41.61g
|
protein: 64.79g
|
carbs: 242.94g
2515  814
Fri 2nd: 1897 105%
fat: 69.40g
|
protein: 74.48g
|
carbs: 259.30g
3014  1117
Thu 1st: 1433 80%
fat: 44.80g
|
protein: 63.87g
|
carbs: 152.24g
2718  1285
April 2014
Wed 30th: 1596 89%
fat: 19.25g
|
protein: 80.09g
|
carbs: 251.33g
2780*  1184
Tue 29th: 1452 * 81%
fat: 44.44g
|
protein: 102.07g
|
carbs: 172.60g
2889  1437

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