| January 2015 |
| Wed 28th: |
-
|
-
|
|
2924*
|
-
|
| Mon 26th: |
1369 *
|
65%
|
fat: 52.33g |
| |
protein: 32.48g |
| |
carbs: 210.64g |
|
3078*
|
 1709
|
| Fri 23rd: |
462 *
|
22%
|
fat: 16.65g |
| |
protein: 12.83g |
| |
carbs: 63.84g |
|
2547*
|
2085
|
| Thu 22nd: |
585 *
|
28%
|
fat: 12.53g |
| |
protein: 11.72g |
| |
carbs: 109.47g |
|
2924*
|
2339
|
| Wed 21st: |
1193 *
|
57%
|
fat: 41.37g |
| |
protein: 52.02g |
| |
carbs: 165.95g |
|
2924*
|
1731
|
| Tue 20th: |
482 *
|
23%
|
fat: 8.62g |
| |
protein: 35.72g |
| |
carbs: 74.75g |
|
2924*
|
2442
|
| Mon 19th: |
546 *
|
26%
|
fat: 9.15g |
| |
protein: 36.33g |
| |
carbs: 87.84g |
|
2924*
|
2378
|
| Sun 18th: |
-
|
-
|
|
2108*
|
-
|
| Sat 17th: |
125 *
|
6%
|
fat: 2.11g |
| |
protein: 1.63g |
| |
carbs: 24.89g |
|
2108*
|
1983
|
| Fri 16th: |
1565 *
|
75%
|
fat: 79.90g |
| |
protein: 45.83g |
| |
carbs: 169.05g |
|
2608*
|
1043
|
| Thu 15th: |
440 *
|
21%
|
fat: 6.92g |
| |
protein: 14.45g |
| |
carbs: 80.33g |
|
2924*
|
2484
|
| Wed 14th: |
1221 *
|
58%
|
fat: 20.14g |
| |
protein: 53.12g |
| |
carbs: 219.40g |
|
2547*
|
1326
|
| Tue 13th: |
782 *
|
37%
|
fat: 37.11g |
| |
protein: 42.06g |
| |
carbs: 75.22g |
|
2847*
|
2065
|
| Mon 12th: |
1116 *
|
53%
|
fat: 43.06g |
| |
protein: 51.76g |
| |
carbs: 141.63g |
|
2574*
|
1458
|
| Sun 11th: |
1202 *
|
57%
|
fat: 27.29g |
| |
protein: 57.36g |
| |
carbs: 189.68g |
|
2131*
|
929
|
| Sat 10th: |
1834 *
|
92%
|
fat: 75.59g |
| |
protein: 70.47g |
| |
carbs: 229.15g |
|
2077*
|
243
|
| Fri 9th: |
693 *
|
32%
|
fat: 29.90g |
| |
protein: 19.83g |
| |
carbs: 84.34g |
|
-
|
-
|
| Thu 8th: |
942 *
|
43%
|
fat: 31.73g |
| |
protein: 30.73g |
| |
carbs: 141.95g |
|
2894*
|
1952
|
| Wed 7th: |
1316 *
|
60%
|
fat: 42.15g |
| |
protein: 61.33g |
| |
carbs: 180.84g |
|
2894*
|
1578
|
| Tue 6th: |
992 *
|
45%
|
fat: 25.90g |
| |
protein: 87.86g |
| |
carbs: 105.18g |
|
2894*
|
1902
|
| Mon 5th: |
1586 *
|
72%
|
fat: 45.58g |
| |
protein: 137.16g |
| |
carbs: 154.98g |
|
2547*
|
961
|
