| April 2024 |
| Thu 18th: |
321 *
|
27%
|
fat: 12.26g |
| |
protein: 21.31g |
| |
carbs: 34.01g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
694
|
58%
|
fat: 26.07g |
| |
protein: 62.43g |
| |
carbs: 56.14g |
|
-
|
-
|
| Fri 1st: |
194 *
|
16%
|
fat: 11.07g |
| |
protein: 10.43g |
| |
carbs: 16.14g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1084
|
90%
|
fat: 52.47g |
| |
protein: 77.77g |
| |
carbs: 82.47g |
|
-
|
-
|
| May 2023 |
| Sat 6th: |
172 *
|
14%
|
fat: 1.55g |
| |
protein: 5.28g |
| |
carbs: 33.59g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
463 *
|
39%
|
fat: 23.05g |
| |
protein: 47.28g |
| |
carbs: 17.00g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
331 *
|
28%
|
fat: 22.18g |
| |
protein: 19.10g |
| |
carbs: 8.40g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
204 *
|
17%
|
fat: 12.08g |
| |
protein: 22.50g |
| |
carbs: 0.17g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
681
|
57%
|
fat: 37.62g |
| |
protein: 63.14g |
| |
carbs: 13.26g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
485 *
|
40%
|
fat: 23.57g |
| |
protein: 47.43g |
| |
carbs: 20.50g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
264 *
|
22%
|
fat: 7.07g |
| |
protein: 16.43g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 26th: |
1098
|
92%
|
fat: 46.07g |
| |
protein: 54.43g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 24th: |
1177 *
|
98%
|
fat: 39.00g |
| |
protein: 57.33g |
| |
carbs: 56.57g |
|
-
|
-
|
| Sun 23rd: |
1072
|
89%
|
fat: 39.50g |
| |
protein: 61.83g |
| |
carbs: 21.07g |
|
-
|
-
|
| Sat 22nd: |
1063
|
89%
|
fat: 31.57g |
| |
protein: 26.93g |
| |
carbs: 71.50g |
|
957*
|
 106
|
| Fri 21st: |
566 *
|
47%
|
fat: 27.49g |
| |
protein: 31.30g |
| |
carbs: 45.00g |
|
2662
|
 2096
|
| October 2021 |
| Fri 1st: |
1912
|
159%
|
fat: 64.60g |
| |
protein: 79.51g |
| |
carbs: 87.33g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
828 *
|
69%
|
fat: 5.00g |
| |
protein: 40.52g |
| |
carbs: 17.15g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
572
|
48%
|
fat: 15.14g |
| |
protein: 31.85g |
| |
carbs: 56.00g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
558
|
46%
|
fat: 25.52g |
| |
protein: 53.13g |
| |
carbs: 25.00g |
|
-
|
-
|
