| May 2024 |
| Wed 8th: |
1740 *
|
134%
|
fat: 110.45g |
| |
protein: 69.39g |
| |
carbs: 118.53g |
|
-
|
-
|
| Tue 7th: |
295 *
|
23%
|
fat: 27.74g |
| |
protein: 2.86g |
| |
carbs: 9.16g |
|
-
|
-
|
| Sun 5th: |
535 *
|
41%
|
fat: 44.24g |
| |
protein: 8.36g |
| |
carbs: 27.66g |
|
-
|
-
|
| Sat 4th: |
526 *
|
40%
|
fat: 32.83g |
| |
protein: 50.86g |
| |
carbs: 3.66g |
|
-
|
-
|
| Fri 3rd: |
1209 *
|
93%
|
fat: 89.58g |
| |
protein: 45.59g |
| |
carbs: 57.32g |
|
-
|
-
|
| Thu 2nd: |
1246 *
|
96%
|
fat: 95.85g |
| |
protein: 62.98g |
| |
carbs: 29.09g |
|
-
|
-
|
| Wed 1st: |
1404 *
|
108%
|
fat: 106.10g |
| |
protein: 91.80g |
| |
carbs: 19.27g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
226 *
|
17%
|
fat: 22.14g |
| |
protein: 1.79g |
| |
carbs: 5.66g |
|
-
|
-
|
| Mon 29th: |
1479 *
|
114%
|
fat: 74.90g |
| |
protein: 149.45g |
| |
carbs: 62.66g |
|
-
|
-
|
| Sun 28th: |
820 *
|
63%
|
fat: 64.24g |
| |
protein: 40.78g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 27th: |
618 *
|
48%
|
fat: 48.29g |
| |
protein: 38.20g |
| |
carbs: 11.49g |
|
-
|
-
|
| Fri 26th: |
618 *
|
48%
|
fat: 51.15g |
| |
protein: 33.23g |
| |
carbs: 9.82g |
|
-
|
-
|
| Thu 25th: |
745 *
|
57%
|
fat: 52.48g |
| |
protein: 60.47g |
| |
carbs: 8.16g |
|
-
|
-
|
| Tue 23rd: |
203 *
|
16%
|
fat: 16.12g |
| |
protein: 12.18g |
| |
carbs: 5.83g |
|
-
|
-
|
| Mon 22nd: |
905 *
|
70%
|
fat: 60.50g |
| |
protein: 47.67g |
| |
carbs: 56.72g |
|
3691*
|
 2786
|
| Sun 21st: |
1661 *
|
128%
|
fat: 139.43g |
| |
protein: 81.35g |
| |
carbs: 26.79g |
|
-
|
-
|
| Sat 20th: |
-
|
-
|
|
3617*
|
-
|
| Fri 19th: |
1313 *
|
101%
|
fat: 101.30g |
| |
protein: 46.02g |
| |
carbs: 54.85g |
|
3567*
|
2254
|
| Thu 18th: |
1262 *
|
97%
|
fat: 68.31g |
| |
protein: 116.11g |
| |
carbs: 46.48g |
|
-
|
-
|
| Wed 17th: |
1180 *
|
91%
|
fat: 71.50g |
| |
protein: 66.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 16th: |
775 *
|
60%
|
fat: 70.24g |
| |
protein: 14.36g |
| |
carbs: 17.66g |
|
-
|
-
|
