| January 2024 |
| Mon 1st: |
130 *
|
-
|
fat: 3.50g |
| |
protein: 12.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
650 *
|
-
|
fat: 48.47g |
| |
protein: 39.64g |
| |
carbs: 15.33g |
|
-
|
-
|
| Tue 22nd: |
598 *
|
-
|
fat: 21.63g |
| |
protein: 59.64g |
| |
carbs: 53.32g |
|
-
|
-
|
| Mon 21st: |
458 *
|
-
|
fat: 26.19g |
| |
protein: 35.02g |
| |
carbs: 21.45g |
|
-
|
-
|
| Sun 20th: |
588 *
|
-
|
fat: 20.58g |
| |
protein: 68.05g |
| |
carbs: 34.81g |
|
-
|
-
|
| Sat 19th: |
845 *
|
-
|
fat: 29.93g |
| |
protein: 92.08g |
| |
carbs: 57.20g |
|
-
|
-
|
| Fri 18th: |
863 *
|
-
|
fat: 44.21g |
| |
protein: 83.80g |
| |
carbs: 40.30g |
|
-
|
-
|
| Thu 17th: |
1309 *
|
-
|
fat: 54.67g |
| |
protein: 135.34g |
| |
carbs: 96.15g |
|
-
|
-
|
| Tue 15th: |
709 *
|
-
|
fat: 21.98g |
| |
protein: 76.36g |
| |
carbs: 68.59g |
|
-
|
-
|
| Sat 12th: |
639 *
|
-
|
fat: 32.17g |
| |
protein: 53.26g |
| |
carbs: 38.69g |
|
-
|
-
|
| Fri 11th: |
822 *
|
-
|
fat: 30.90g |
| |
protein: 71.07g |
| |
carbs: 68.59g |
|
-
|
-
|
| Thu 10th: |
782 *
|
-
|
fat: 18.25g |
| |
protein: 110.08g |
| |
carbs: 59.82g |
|
-
|
-
|
| Wed 9th: |
860 *
|
-
|
fat: 30.69g |
| |
protein: 102.79g |
| |
carbs: 56.58g |
|
-
|
-
|
| Tue 8th: |
810 *
|
-
|
fat: 25.69g |
| |
protein: 85.00g |
| |
carbs: 69.34g |
|
-
|
-
|
| Mon 7th: |
1066 *
|
-
|
fat: 26.96g |
| |
protein: 121.33g |
| |
carbs: 77.61g |
|
-
|
-
|
| Sun 6th: |
704 *
|
-
|
fat: 20.29g |
| |
protein: 77.92g |
| |
carbs: 67.63g |
|
-
|
-
|
| Sat 5th: |
920 *
|
-
|
fat: 32.00g |
| |
protein: 94.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| April 2010 |
| Tue 13th: |
146 *
|
-
|
fat: 3.74g |
| |
protein: 5.86g |
| |
carbs: 24.56g |
|
-
|
-
|
| February 2010 |
| Fri 19th: |
452 *
|
-
|
fat: 12.81g |
| |
protein: 56.75g |
| |
carbs: 20.77g |
|
-
|
-
|
| Thu 18th: |
412 *
|
-
|
fat: 15.62g |
| |
protein: 53.68g |
| |
carbs: 10.51g |
|
-
|
-
|
