Ae58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Sun 4th: - - 2260* -
July 2013
Thu 11th: - - 1804* -
June 2013
Sat 22nd: 648 * 34%
fat: 16.03g
|
protein: 32.13g
|
carbs: 90.93g
1992*  1344
May 2012
Tue 8th: 110 * 6%
fat: 0.00g
|
protein: 2.00g
|
carbs: 26.00g
- -
February 2012
Wed 1st: 1247 * 66%
fat: 11.21g
|
protein: 40.17g
|
carbs: 174.48g
2389*  1142
January 2012
Tue 31st: 1691 * 89%
fat: 105.57g
|
protein: 75.18g
|
carbs: 191.25g
1742*  51
Mon 30th: 1164 * 61%
fat: 47.36g
|
protein: 37.71g
|
carbs: 146.41g
2574*  1410
Sun 29th: 2516 * 132%
fat: 95.11g
|
protein: 163.26g
|
carbs: 240.21g
2543*  27
Sat 28th: 910 * 48%
fat: 51.37g
|
protein: 68.96g
|
carbs: 41.70g
1892*  982
Fri 27th: 1322 * 70%
fat: 17.92g
|
protein: 40.92g
|
carbs: 131.81g
2311*  989
Thu 26th: 399 * 21%
fat: 5.48g
|
protein: 23.61g
|
carbs: 65.16g
2731*  2332
Wed 25th: 1147 * 60%
fat: 59.98g
|
protein: 70.03g
|
carbs: 93.16g
2438*  1291
Wed 11th: 611 * 32%
fat: 25.56g
|
protein: 21.40g
|
carbs: 74.95g
- -
Tue 10th: - - 1939* -
September 2011
Tue 13th: 2730 * 144%
fat: 127.90g
|
protein: 150.73g
|
carbs: 235.88g
2094*  636
Mon 12th: 3007 * 158%
fat: 134.60g
|
protein: 148.09g
|
carbs: 139.37g
2111*  896
Sun 11th: 2207 * 116%
fat: 87.01g
|
protein: 114.33g
|
carbs: 193.59g
2292*  85
Sat 10th: 2030 * 107%
fat: 85.48g
|
protein: 61.15g
|
carbs: 217.63g
2657*  627
Fri 9th: 2500 * 132%
fat: 76.49g
|
protein: 141.04g
|
carbs: 286.48g
2415*  85
Thu 8th: 3224 * 170%
fat: 150.01g
|
protein: 83.38g
|
carbs: 337.22g
2230*  994
Wed 7th: 1356 * 71%
fat: 47.88g
|
protein: 56.57g
|
carbs: 173.77g
3145*  1789
Tue 6th: 1331 * 70%
fat: 54.68g
|
protein: 58.16g
|
carbs: 151.62g
2851*  1520

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